Nutrition Facts for Keto rye bread with cottage cheese
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Keto Rye Bread with Cottage Cheese

Image of Keto Rye Bread with Cottage Cheese
Nutriscore Rating: 72/100

Elevate your low-carb baking with this delicious Keto Rye Bread with Cottage Cheese, a wholesome and flavorful alternative to traditional rye bread. Made with almond flour, coconut flour, and psyllium husk powder, this recipe delivers a hearty texture and nutty, rustic flavor while staying keto-friendly and gluten-free. Cottage cheese adds a creamy richness, while caraway seeds bring that classic rye-like aroma and taste. Perfectly balanced with almond milk and a hint of apple cider vinegar for a tender crumb, this bread pairs beautifully with savory spreads, soups, or as a base for your favorite sandwiches. Easy to prepare and ready in just over an hour, this bread is a must-try for anyone seeking a satisfying, nutritious option that fits into a low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 0.25 cup Psyllium husk powder
  • 1 teaspoon Baking soda
  • 2 teaspoons Caraway seeds
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Cottage cheese
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper or grease well.

2

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking soda, caraway seeds, and salt. Whisk together until thoroughly mixed.

3

In a separate bowl, beat the eggs until frothy. Add the cottage cheese, almond milk, and apple cider vinegar. Mix until smooth and fully combined.

4

Gradually stir the wet ingredients into the dry ingredients, mixing with a spatula until a dough forms.

5

Transfer the dough into the prepared loaf pan, spreading it evenly with a spatula.

6

Using a sharp knife, make a shallow cut down the center of the loaf to help it rise evenly.

7

Bake in the preheated oven for 50-55 minutes, or until the bread is firm to the touch and a toothpick inserted into the center comes out clean.

8

Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

9

Slice into 10 pieces and enjoy!

10

Store leftover bread in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
185
cal
8.7g
protein
13.3g
carbs
11.4g
fat

Nutrition Facts

1 serving (74.8g)
Calories
185
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 304 mg 13%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 8.9 g 32%
Total Sugars 1.5 g
Protein 8.7 g 17%
Vitamin D 0.6 mcg 3%
Calcium 104 mg 8%
Iron 1.8 mg 10%
Potassium 259 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
18.2%%
53.8%%
Fat: 1023 cal (53.8%%)
Protein: 346 cal (18.2%%)
Carbs: 533 cal (28.0%%)