Nutrition Facts for Keto rye bread with cottage cheese

Keto Rye Bread with Cottage Cheese

Image of Keto Rye Bread with Cottage Cheese
Nutriscore Rating: 71/100

Elevate your low-carb baking with this delicious Keto Rye Bread with Cottage Cheese, a wholesome and flavorful alternative to traditional rye bread. Made with almond flour, coconut flour, and psyllium husk powder, this recipe delivers a hearty texture and nutty, rustic flavor while staying keto-friendly and gluten-free. Cottage cheese adds a creamy richness, while caraway seeds bring that classic rye-like aroma and taste. Perfectly balanced with almond milk and a hint of apple cider vinegar for a tender crumb, this bread pairs beautifully with savory spreads, soups, or as a base for your favorite sandwiches. Easy to prepare and ready in just over an hour, this bread is a must-try for anyone seeking a satisfying, nutritious option that fits into a low-carb lifestyle.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 0.25 cup Psyllium husk powder
  • 1 teaspoon Baking soda
  • 2 teaspoons Caraway seeds
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Cottage cheese
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper or grease well.

2

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking soda, caraway seeds, and salt. Whisk together until thoroughly mixed.

3

In a separate bowl, beat the eggs until frothy. Add the cottage cheese, almond milk, and apple cider vinegar. Mix until smooth and fully combined.

4

Gradually stir the wet ingredients into the dry ingredients, mixing with a spatula until a dough forms.

5

Transfer the dough into the prepared loaf pan, spreading it evenly with a spatula.

6

Using a sharp knife, make a shallow cut down the center of the loaf to help it rise evenly.

7

Bake in the preheated oven for 50-55 minutes, or until the bread is firm to the touch and a toothpick inserted into the center comes out clean.

8

Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

9

Slice into 10 pieces and enjoy!

10

Store leftover bread in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1572
cal
77.1g
protein
101.9g
carbs
105.0g
fat

Nutrition Facts

1 serving (697.3g)
Calories
1572
% Daily Value*
Total Fat 105.0 g 135%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.4 g
Cholesterol 755 mg 252%
Sodium 3117 mg 136%
Total Carbohydrate 101.9 g 37%
Dietary Fiber 57.7 g 206%
Total Sugars 20.3 g
Protein 77.1 g 154%
Vitamin D 5.3 mcg 27%
Calcium 774 mg 60%
Iron 14.6 mg 81%
Potassium 1020 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
18.6%%
56.9%%
Fat: 945 cal (56.9%%)
Protein: 308 cal (18.6%%)
Carbs: 407 cal (24.5%%)