Nutrition Facts for Keto rustic tomato bread
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Keto Rustic Tomato Bread

Image of Keto Rustic Tomato Bread
Nutriscore Rating: 65/100

Discover the perfect balance of rustic flavor and keto-friendly ingredients with this Keto Rustic Tomato Bread recipe! Made with wholesome almond flour and enhanced by the richness of tomato paste and shredded cheddar cheese, this bread delivers a hearty, savory taste with every bite. The addition of garlic powder and dried oregano brings a Mediterranean-inspired flair, while psyllium husk powder ensures the texture stays moist yet sturdy. Whether toasted for breakfast, served alongside low-carb soups, or topped with your favorite keto spread, this gluten-free tomato bread is the ultimate versatile treat for your diet-friendly pantry. Quick to prepare and packed with protein, it’s a satisfying option for keto enthusiasts craving classic bread flavors without the carbs!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Almond flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Dried oregano
  • 3 large Eggs
  • 0.25 cups Tomato paste
  • 0.25 cups Olive oil
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Psyllium husk powder
  • 0.5 cups Cheddar cheese (shredded)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a loaf pan with parchment paper, allowing extra parchment to hang over the sides for easy removal.

2

In a large bowl, combine almond flour, baking powder, salt, garlic powder, and dried oregano. Whisk together until the dry ingredients are evenly mixed.

3

In another bowl, beat together the eggs, tomato paste, olive oil, and apple cider vinegar until you have a smooth mixture.

4

Add the wet ingredients to the dry ingredients and stir until well incorporated.

5

Mix in the psyllium husk powder and shredded cheddar cheese. The dough will thicken as it absorbs the moisture.

6

Transfer the dough into the prepared loaf pan. Smooth the top with a spatula or the back of a spoon.

7

Place the loaf pan in the preheated oven and bake for 40 to 45 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.

8

Allow the bread to cool in the pan for about 15 minutes. Then, using the parchment paper overhang, lift the bread out of the pan and transfer it to a wire rack to cool completely before slicing.

9

Slice and serve as desired. This bread is delicious on its own or paired with soups and keto-friendly spreads.

⚑
Cooking Tip: Take your time with each step for the best results!
231
cal
8.4g
protein
7.4g
carbs
20.0g
fat

Nutrition Facts

1 serving (58.0g)
Calories
231
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 3.3 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 238 mg 10%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 3.4 g 12%
Total Sugars 1.7 g
Protein 8.4 g 17%
Vitamin D 0.4 mcg 2%
Calcium 104 mg 8%
Iron 1.3 mg 7%
Potassium 243 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
13.8%%
74.0%%
Fat: 1799 cal (74.0%%)
Protein: 335 cal (13.8%%)
Carbs: 296 cal (12.2%%)