Keto Rustic Apple Galette
Indulge in the delightful flavors of fall with this Keto Rustic Apple Galette, a guilt-free twist on the classic dessert. Perfect for those following a low-carb lifestyle, this recipe swaps traditional apples for tender zucchini, seasoned with warm spices like cinnamon and nutmeg to create an authentic "apple" flavor. The buttery almond flour crust brings rustic charm while keeping the dish gluten-free and keto-friendly. With just 30 minutes of prep time and a simple assembly process, this free-form galette is as easy to make as it is beautiful to serve. Whether enjoyed warm or at room temperature, this elegant yet wholesome dessert is ideal for holiday gatherings, weeknight treats, or whenever a sweet craving strikes.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 tbsp Coconut flour
- 0.5 cup Unsalted butter
- 1 large Egg
- 2 tbsp Erythritol
- 0.25 tsp Salt
- 1 tsp Vanilla extract
- 2 medium Zucchini (apple substitute)
- 1 tbsp Lemon juice
- 1 tsp Cinnamon
- 0.25 tsp Nutmeg
- 2 tbsp Allulose
- 0.5 tsp Xanthan gum
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large bowl, combine almond flour, coconut flour, erythritol, and salt. Cut in the butter using a pastry cutter until the mixture resembles coarse crumbs.
Beat the egg and add it along with vanilla extract to the flour mixture. Mix until a dough forms. Form the dough into a disk, wrap it in plastic wrap, and refrigerate for 15 minutes.
While the dough chills, prepare the filling. Peel the zucchinis, slice them into thin strips, and place them in a bowl. Add lemon juice, cinnamon, nutmeg, allulose, and xanthan gum, then toss to coat evenly.
On a lightly floured surface (using almond flour), roll out the dough into a rough 12-inch circle. Transfer it to the prepared baking sheet.
Arrange the zucchini filling in the center of the dough, leaving a 2-inch border around the edge. Fold the edges over the fruit, overlapping slightly, to create a rustic free-form tart.
Bake for 25-30 minutes or until the crust is golden brown and the filling is tender. Remove from the oven and let it cool slightly before slicing and serving.
Enjoy your Keto Rustic Apple Galette warm or at room temperature.
Nutrition Facts
Calories |
1733 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 154.4 g | 198% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 344 mg | 114% | |
| Sodium | 756 mg | 33% | |
| Total Carbohydrate | 111.7 g | 41% | |
| Dietary Fiber | 29.9 g | 107% | |
| Total Sugars | 17.8 g | ||
| Protein | 54.6 g | 109% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 530 mg | 41% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 1196 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
