Keto Roti Canai
Experience the perfect low-carb spin on a beloved Malaysian flatbread with this Keto Roti Canai recipe. Crafted with almond flour, coconut flour, and psyllium husk powder, this gluten-free dough is skillfully kneaded to achieve a light, elastic texture that mimics traditional roti canai—minus the carbs. Infused with xanthan gum for structure and enriched with butter or ghee for authentic flavor, each golden-brown flatbread is pan-cooked to crispy perfection. Ideal for soaking up keto-friendly curries, this quick and easy recipe is ready in just 35 minutes, making it a show-stopping addition to low-carb meal plans. Whether you’re seeking a delightful bread alternative or craving a comforting side dish, this Keto Roti Canai delivers on taste, texture, and versatility!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.5 cup Coconut flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Xanthan gum
- 0.5 teaspoon Salt
- 1 large Egg
- 0.75 cup Warm water
- 3 tablespoons Butter or ghee
- 1 tablespoon Olive oil
Instructions
In a large bowl, combine the almond flour, coconut flour, psyllium husk, xanthan gum, and salt. Mix well to ensure even distribution.
Add the large egg to the dry ingredients and mix until combined. The mixture will be crumbly at this stage.
Gradually incorporate the warm water into the mixture, stirring continuously until the dough begins to come together.
Knead the dough by hand to achieve a smooth and elastic texture. This should take about 2-3 minutes.
Divide the dough into 4 equal portions and shape each into a ball.
Using a rolling pin, flatten each ball into a thin, round disc, approximately 8-10 inches in diameter. Lightly dust with coconut flour if necessary to prevent sticking.
Heat a non-stick skillet over medium heat and add the olive oil.
Place a rolled-out disc onto the skillet and cook for about 2-3 minutes on each side, or until golden and crispy. Add a small amount of butter or ghee while cooking each side to enhance flavor and browning.
Repeat the process with the remaining dough portions, maintaining the skillet at medium heat and adding more butter or ghee as needed.
Serve warm with your choice of keto-friendly curry or side dish. Enjoy your Keto Roti Canai as a delicious and satisfying low-carb alternative.
Nutrition Facts
Calories |
435 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 69 mg | 23% | |
| Sodium | 275 mg | 12% | |
| Total Carbohydrate | 20.7 g | 8% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 2.8 g | ||
| Protein | 13.7 g | 27% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 116 mg | 9% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 421 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
