Keto Roasted Red Cabbage
Transform your side dish game with this Keto Roasted Red Cabbage recipe, a vibrant and healthy addition to any low-carb meal plan. Featuring thick cabbage "steaks" brushed with a savory blend of olive oil, balsamic vinegar, garlic powder, and warming spices, this dish is roasted to tender perfection with irresistible crispy edges. Ready in just 50 minutes, it’s easy to prepare and loaded with keto-friendly nutrients. Ideal for enhancing your dinner table with bold flavors, this recipe pairs beautifully with grilled proteins or stands out as a flavorful plant-based option. Perfect for keto diets and anyone craving a healthy, oven-roasted delight!
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Recipe Information
Ingredients
- 1 medium head red cabbage
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon crushed red pepper flakes
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Remove the outer leaves from the red cabbage and rinse under cold water to clean. Pat dry with a kitchen towel.
Slice the red cabbage into 1/2-inch thick rounds, keeping them intact as much as possible to maintain the 'steak' form. Place them on the prepared baking sheet.
In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, onion powder, sea salt, black pepper, and crushed red pepper flakes.
Brush the mixture generously over each cabbage steak, making sure to cover both sides for maximum flavor.
Roast in the preheated oven for 30 to 35 minutes. Turn the cabbage steaks halfway through the cooking time to ensure even roasting.
The cabbage should be tender and slightly crispy around the edges when done.
Remove from the oven and serve hot. Enjoy your Keto Roasted Red Cabbage as a flavorful side dish!
Nutrition Facts
Calories |
163 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrate | 17.5 g | 6% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 9.0 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 104 mg | 8% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 478 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
