Keto Roasted Almonds
Satisfy your snack cravings the healthy way with this simple yet flavorful Keto Roasted Almonds recipe! Bursting with bold spices like paprika, garlic powder, and a hint of cayenne pepper, these roasted nuts pack a punch while staying low-carb and keto-friendly. Coated in heart-healthy olive oil and roasted to crispy perfection, they make the ultimate guilt-free snack that’s ready in just 20 minutes. Perfect for meal prepping, these roasted almonds stay fresh for up to two weeks in an airtight container, making them a convenient grab-and-go snack or a crunchy addition to your favorite salads and charcuterie boards. Whether you’re following a keto lifestyle or simply looking for a wholesome snack, these roasted almonds are sure to be a hit!
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Recipe Information
Ingredients
- 2 cups raw almonds
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.25 teaspoon ground black pepper
- 0.25 teaspoon cayenne pepper
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the raw almonds and olive oil. Stir well until the almonds are thoroughly coated with the oil.
Add the sea salt, paprika, garlic powder, ground black pepper, and cayenne pepper to the bowl. Toss the almonds to ensure even distribution of the seasoning.
Spread the seasoned almonds in a single layer on the prepared baking sheet.
Place the baking sheet in the oven and roast for 10-15 minutes, stirring halfway through to ensure even roasting. Keep a close eye on the almonds to prevent burning.
Remove the almonds from the oven once they are golden brown and fragrant.
Allow the roasted almonds to cool completely on the baking sheet. They will become crispier as they cool.
Once cooled, store the roasted almonds in an airtight container for up to two weeks.
Nutrition Facts
Calories |
1896 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 169.0 g | 217% | |
| Saturated Fat | 15.1 g | 76% | |
| Polyunsaturated Fat | 37.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2331 mg | 101% | |
| Total Carbohydrate | 63.3 g | 23% | |
| Dietary Fiber | 36.1 g | 129% | |
| Total Sugars | 12.5 g | ||
| Protein | 60.3 g | 121% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 767 mg | 59% | |
| Iron | 11.1 mg | 62% | |
| Potassium | 2124 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
