Keto Rillettes de Thon
Elevate your keto snacking game with this creamy and flavorful Keto Rillettes de Thon, a delightful low-carb twist on the classic French tuna spread. Made with rich canned tuna in olive oil, silky cream cheese, and buttery goodness, this recipe is perfectly balanced with tangy lemon juice, zesty Dijon mustard, and a touch of briny capers. Fresh parsley and chives add a burst of herbaceous flavor, while a hint of salt and black pepper ties it all together. Ready in just 15 minutes with no cooking required, this versatile dish can be served with crunchy keto-friendly vegetables, low-carb crackers, or enjoyed straight from the bowl. Perfect for appetizers, snacks, or casual gatherings, this easy-to-make keto tuna spread is as elegant as it is delicious.
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Recipe Information
Ingredients
- 200 grams canned tuna in olive oil
- 100 grams cream cheese
- 50 grams butter
- 1 tablespoon lemon juice
- 1 teaspoon dijon mustard
- 2 tablespoons capers
- 2 tablespoons finely chopped fresh parsley
- 1 tablespoon finely chopped chives
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Drain the canned tuna and place it in a medium-sized mixing bowl, shredding it with a fork to break up any large chunks.
Add the cream cheese and butter to the tuna in the bowl. Ensure both the cream cheese and butter are at room temperature for easy mixing.
Mix the ingredients together until smooth and well combined using a spatula or hand mixer on low speed.
Stir in the lemon juice, dijon mustard, capers, parsley, and chives until evenly distributed throughout the mixture.
Season the rillettes with salt and black pepper to taste, adjusting accordingly.
Transfer the mixture to a serving dish or ramekin and smooth the top with the back of a spoon.
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up.
Serve the Keto Rillettes de Thon with low-carb veggies, keto-friendly crackers, or enjoy on its own.
Nutrition Facts
Calories |
1144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.8 g | 129% | |
| Saturated Fat | 47.1 g | 236% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 2880 mg | 125% | |
| Total Carbohydrate | 8.4 g | 3% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 4.6 g | ||
| Protein | 51.4 g | 103% | |
| Vitamin D | 10.2 mcg | 51% | |
| Calcium | 157 mg | 12% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 747 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
