Nutrition Facts for Keto rillettes de porc

Keto Rillettes de Porc

Image of Keto Rillettes de Porc
Nutriscore Rating: 49/100

Indulge in the rich, savory decadence of Keto Rillettes de Porc, a classic French pork spread reimagined for low-carb enthusiasts. This luxurious recipe highlights tender pork shoulder slow-cooked with aromatic garlic, fresh thyme, bay leaves, and a splash of dry white wine, all simmered gently in pork fat for hours to create a perfectly velvety, melt-in-your-mouth texture. Enhanced optionally with butter for even more richness, this exquisite dish is packed into jars and sealed with a smooth layer of fat, allowing the flavors to deepen and intensify overnight. Perfect for serving alongside keto-friendly crackers or crisp vegetables, this dish is an irresistible centerpiece for charcuterie boards or an elegant appetizer offering. Equally appealing for its indulgent taste and keto-friendly composition, this recipe embodies the simplicity and bold flavors of rustic French cooking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds pork shoulder
  • 1 cup pork fat or lard
  • 4 pieces garlic cloves
  • 2 teaspoons fresh thyme
  • 2 pieces bay leaves
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 1 cup water
  • 1 cup white wine
  • 0.5 cup butter (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

1. Cut the pork shoulder into large chunks, roughly 2-inch pieces.

2

2. Peel the garlic cloves and crush them lightly with the back of a knife.

3

3. In a large, heavy-bottomed pot or Dutch oven, combine the pork shoulder chunks, pork fat or lard, crushed garlic, thyme, bay leaves, salt, and black pepper.

4

4. Pour in the water and white wine, ensuring the liquid covers the pork. If not, add a bit more water.

5

5. Place the pot over medium heat and bring to a gentle simmer.

6

6. Reduce the heat to low, cover with a lid, and let it cook slowly for 3 to 4 hours, stirring occasionally, until the pork is very tender and falling apart.

7

7. Once cooked, remove the bay leaves and discard them. Use a slotted spoon to transfer the pork into a large bowl; keep the cooking liquid aside.

8

8. With two forks, shred the pork, breaking it into smaller pieces and incorporating the fat. Add extra cooking liquid as needed to achieve a desirable spreadable consistency.

9

9. Optionally, stir in butter to enhance the richness and maintain a smooth, spreadable texture.

10

10. Pack the rillettes into small jars or ramekins, pressing down to remove any air pockets.

11

11. Pour a thin layer of melted lard or pork fat on top to seal the rillettes.

12

12. Cover and refrigerate until set, at least 4 hours or overnight, to allow flavors to develop.

13

13. Serve chilled or at room temperature with keto-friendly crackers or vegetables.

Cooking Tip: Take your time with each step for the best results!
5130
cal
215.8g
protein
12.8g
carbs
439.3g
fat

Nutrition Facts

1 serving (1773.5g)
Calories
5130
% Daily Value*
Total Fat 439.3 g 563%
Saturated Fat 190.8 g 954%
Polyunsaturated Fat 0.0 g
Cholesterol 1283 mg 428%
Sodium 7759 mg 337%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 2.4 g
Protein 215.8 g 432%
Vitamin D 1.5 mcg 7%
Calcium 311 mg 24%
Iron 10.6 mg 59%
Potassium 3487 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
17.7%%
81.2%%
Fat: 3953 cal (81.2%%)
Protein: 863 cal (17.7%%)
Carbs: 51 cal (1.1%%)