Nutrition Facts for Keto rich and savory beef curry sauce

Keto Rich and Savory Beef Curry Sauce

Image of Keto Rich and Savory Beef Curry Sauce
Nutriscore Rating: 49/100

Indulge in the bold and comforting flavors of this Keto Rich and Savory Beef Curry Sauce, a hearty dish that's perfect for low-carb enthusiasts. Tender bites of seasoned beef sirloin are seared to perfection and simmered in a luxuriously creamy coconut milk base infused with aromatic spices like curry powder, cumin, and coriander. A subtle kick from cayenne pairs irresistibly with the warming notes of ginger and garlic, while a splash of lime juice adds a bright, zesty finish. This keto-friendly curry is not only packed with deep, mouthwatering flavors but also comes together in under an hour, making it ideal for both weeknight dinners and special occasions. Serve it ladled over cauliflower rice or zucchini noodles for a satisfying low-carb meal that will transport your taste buds to a world of exotic spice and richness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound beef sirloin
  • 2 tablespoons coconut oil
  • 1 medium, diced onion
  • 4 minced garlic cloves
  • 1 inch, grated ginger root
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon cayenne pepper
  • 14 ounces canned coconut milk
  • 1 cup beef broth
  • 1 tablespoon lime juice
  • 2 tablespoons, chopped fresh cilantro
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the beef sirloin into bite-sized cubes and season with salt and black pepper.

2

In a large skillet, heat coconut oil over medium-high heat. Add the beef cubes and sear them until browned on all sides, about 5-7 minutes. Remove the beef from the skillet and set aside.

3

In the same skillet, add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and grated ginger root, and cook for another minute until fragrant.

4

Reduce the heat to medium and stir in the curry powder, ground cumin, ground coriander, and cayenne pepper. Cook the spices for about 1-2 minutes until they become fragrant.

5

Pour in the beef broth and deglaze the skillet, scraping up any browned bits from the bottom. Add the canned coconut milk and lime juice, stirring well to combine.

6

Return the browned beef cubes to the skillet. Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for 30 minutes until the beef is tender and the sauce has thickened.

7

Adjust seasoning with salt and black pepper to taste, if necessary.

8

Garnish with chopped fresh cilantro before serving.

9

Serve hot as a rich and savory sauce over your choice of keto-friendly sides such as cauliflower rice or zucchini noodles.

Cooking Tip: Take your time with each step for the best results!
2400
cal
135.9g
protein
50.0g
carbs
192.8g
fat

Nutrition Facts

1 serving (1353.3g)
Calories
2400
% Daily Value*
Total Fat 192.8 g 247%
Saturated Fat 134.1 g 670%
Polyunsaturated Fat 0.5 g
Cholesterol 406 mg 135%
Sodium 7737 mg 336%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 4.6 g 16%
Total Sugars 19.8 g
Protein 135.9 g 272%
Vitamin D 0.0 mcg 0%
Calcium 294 mg 23%
Iron 38.3 mg 213%
Potassium 3346 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
21.9%%
70.0%%
Fat: 1735 cal (70.0%%)
Protein: 543 cal (21.9%%)
Carbs: 200 cal (8.1%%)