Nutrition Facts for Keto rice cakes with cream cheese

Keto Rice Cakes with Cream Cheese

Image of Keto Rice Cakes with Cream Cheese
Nutriscore Rating: 64/100

Elevate your low-carb snacking game with these delicious Keto Rice Cakes with Cream Cheese! Made with a creative base of cauliflower rice and almond flour, these golden, crispy rice cakes deliver all the satisfaction of your favorite comfort food while staying keto-friendly. Enhanced with the nutty richness of Parmesan cheese and perfectly seasoned with garlic powder and herbs, each bite is a delight. Topped with a creamy blend of whipped cream cheese and fresh chives, these savory treats are perfect as a light lunch, appetizer, or snack. With just 20 minutes of prep time, they’re easy to make and ideal for keto enthusiasts seeking a satisfying, gluten-free alternative to traditional rice cakes. Serve warm for the ultimate indulgence!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 grams Cauliflower
  • 60 grams Almond flour
  • 2 pieces Large eggs
  • 30 grams Parmesan cheese, grated
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Pepper
  • 2 tablespoons Olive oil
  • 100 grams Cream cheese
  • 2 tablespoons Chives, chopped
  • 0.25 teaspoons Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 180Β°C (350Β°F) and line a baking sheet with parchment paper.

2

Chop the cauliflower into florets and pulse in a food processor until it reaches a rice-like consistency.

3

Transfer the cauliflower rice into a clean kitchen towel and squeeze out as much excess water as possible.

4

In a large mixing bowl, combine the drained cauliflower rice, almond flour, beaten eggs, grated Parmesan cheese, salt, and pepper. Mix until well combined into a dough-like consistency.

5

Divide the mixture into 8 equal portions. Mould each portion into round, flat rice cake shapes, about 1 cm thick.

6

Heat a tablespoon of olive oil in a non-stick pan over medium heat. Cook the rice cakes in batches, about 4 minutes on each side, until golden brown. Add more oil as needed.

7

Transfer the cooked rice cakes to the prepared baking sheet and bake in the preheated oven for 10 more minutes to firm up.

8

While the rice cakes are baking, in a small bowl, mix together the cream cheese, chopped chives, and garlic powder until smooth and well combined.

9

Once the rice cakes are done, remove them from the oven and let cool slightly before spreading the cream cheese mixture on top.

10

Serve warm and enjoy your keto-friendly rice cakes with cream cheese!

⚑
Cooking Tip: Take your time with each step for the best results!
1286
cal
49.2g
protein
36.6g
carbs
112.3g
fat

Nutrition Facts

1 serving (625.0g)
Calories
1286
% Daily Value*
Total Fat 112.3 g 144%
Saturated Fat 36.1 g 181%
Polyunsaturated Fat 4.2 g
Cholesterol 503 mg 168%
Sodium 2602 mg 113%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 12.9 g 46%
Total Sugars 11.9 g
Protein 49.2 g 98%
Vitamin D 2.0 mcg 10%
Calcium 685 mg 53%
Iron 5.9 mg 33%
Potassium 1218 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
14.5%%
74.7%%
Fat: 1010 cal (74.7%%)
Protein: 196 cal (14.5%%)
Carbs: 146 cal (10.8%%)