Indulge guilt-free with these Keto Rice Cakes with Chocolate Spread, a delectable low-carb treat that strikes the perfect balance between savory and sweet. Crafted from cauliflower rice, almond flour, and Parmesan cheese, these golden-baked rice cakes boast a light, crispy texture that serves as the ideal base for a rich, velvety chocolate spread made with unsweetened cocoa, erythritol, and heavy cream. Perfect for keto and gluten-free enthusiasts, this recipe combines simple ingredients with easy preparation, taking only 50 minutes from start to finish. Whether you're satisfying a sweet tooth or seeking a unique snack, these keto-friendly rice cakes are sure to impress.
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, combine the cauliflower rice, almond flour, eggs, grated Parmesan cheese, and salt. Mix thoroughly until you have a uniform batter.
Scoop the mixture onto the prepared baking sheet, forming small flat rounds, roughly 2 1/2 inches in diameter to create rice cakes.
Bake in the preheated oven for 25-30 minutes, or until the rice cakes are golden brown and firm to the touch.
While the rice cakes are baking, prepare the chocolate spread by heating the coconut oil in a small saucepan over low heat.
Once the coconut oil is melted, whisk in the unsweetened cocoa powder, erythritol, heavy cream, and vanilla extract until a smooth, thick chocolate mixture forms. Remove from heat and let it cool slightly.
Remove the baked rice cakes from the oven and allow them to cool on a wire rack.
Spread the keto-friendly chocolate mixture generously over each rice cake using a spoon or spatula.
Serve immediately as a delicious low-carb treat. Enjoy!
Calories |
302 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.9 g | 32% | |
| Saturated Fat | 12.3 g | 61% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 113 mg | 38% | |
| Sodium | 390 mg | 17% | |
| Total Carbohydrate | 25.3 g | 9% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 2.5 g | ||
| Protein | 12.6 g | 25% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 133 mg | 10% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 537 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.