Keto Rice Cakes with Chocolate Spread
Indulge guilt-free with these Keto Rice Cakes with Chocolate Spread, a delectable low-carb treat that strikes the perfect balance between savory and sweet. Crafted from cauliflower rice, almond flour, and Parmesan cheese, these golden-baked rice cakes boast a light, crispy texture that serves as the ideal base for a rich, velvety chocolate spread made with unsweetened cocoa, erythritol, and heavy cream. Perfect for keto and gluten-free enthusiasts, this recipe combines simple ingredients with easy preparation, taking only 50 minutes from start to finish. Whether you're satisfying a sweet tooth or seeking a unique snack, these keto-friendly rice cakes are sure to impress.
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Recipe Information
Ingredients
- 2 cups Cauliflower rice
- 0.5 cup Almond flour
- 2 large Eggs
- 0.25 cup Grated Parmesan cheese
- 0.5 teaspoon Salt
- 0.25 cup Unsweetened cocoa powder
- 3 tablespoons Erythritol
- 0.25 cup Heavy cream
- 1 teaspoon Vanilla extract
- 2 tablespoons Coconut oil
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, combine the cauliflower rice, almond flour, eggs, grated Parmesan cheese, and salt. Mix thoroughly until you have a uniform batter.
Scoop the mixture onto the prepared baking sheet, forming small flat rounds, roughly 2 1/2 inches in diameter to create rice cakes.
Bake in the preheated oven for 25-30 minutes, or until the rice cakes are golden brown and firm to the touch.
While the rice cakes are baking, prepare the chocolate spread by heating the coconut oil in a small saucepan over low heat.
Once the coconut oil is melted, whisk in the unsweetened cocoa powder, erythritol, heavy cream, and vanilla extract until a smooth, thick chocolate mixture forms. Remove from heat and let it cool slightly.
Remove the baked rice cakes from the oven and allow them to cool on a wire rack.
Spread the keto-friendly chocolate mixture generously over each rice cake using a spoon or spatula.
Serve immediately as a delicious low-carb treat. Enjoy!
Nutrition Facts
Calories |
1167 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.8 g | 123% | |
| Saturated Fat | 48.7 g | 244% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 452 mg | 151% | |
| Sodium | 1758 mg | 76% | |
| Total Carbohydrate | 97.3 g | 35% | |
| Dietary Fiber | 31.6 g | 113% | |
| Total Sugars | 8.8 g | ||
| Protein | 47.8 g | 96% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 502 mg | 39% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 1495 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
