Nutrition Facts for Keto rhubarb crumble
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Keto Rhubarb Crumble

Image of Keto Rhubarb Crumble
Nutriscore Rating: 71/100

Indulge in a guilt-free treat with this irresistible Keto Rhubarb Crumble, a low-carb twist on a classic dessert. Perfectly balancing tart notes of fresh rhubarb with the sweetness of erythritol, this recipe is layered with a buttery almond flour crumble enhanced by shredded coconut, crunchy pecans, and a hint of cinnamon. Ready in under an hour, this easy recipe is perfect for spring and summer gatherings or as a wholesome everyday dessert. Gluten-free and keto-friendly, it's a delightful option for health-conscious home cooks looking to satisfy their sweet tooth while sticking to their diet. Serve this warm, golden crumble with a dollop of whipped cream or simply enjoy it as is for a comforting, clean dessert experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups Rhubarb stalks
  • 0.5 cup Erythritol sweetener
  • 2 tablespoons Lemon juice
  • 1 teaspoon Vanilla extract
  • 1.5 cups Almond flour
  • 0.5 cup Salted butter
  • 0.5 cup Chopped pecans
  • 0.25 cup Unsweetened shredded coconut
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and prepare an 8x8 inch baking dish by lightly greasing it.

2

Wash and chop the rhubarb stalks into small 1/2-inch pieces.

3

In a medium saucepan, combine the rhubarb, 1/4 cup erythritol sweetener, lemon juice, and vanilla extract. Cook over medium heat for about 8 minutes until the rhubarb softens, stirring occasionally.

4

Pour the rhubarb mixture into the prepared baking dish, spreading it evenly.

5

In a large bowl, mix together the almond flour, the remaining 1/4 cup of erythritol sweetener, chopped pecans, shredded coconut, ground cinnamon, and salt.

6

Melt the butter in the microwave or on the stovetop and then stir it into the dry mixture until crumbly and well-combined.

7

Evenly distribute the crumble mixture over the rhubarb in the baking dish.

8

Place the dish in the preheated oven and bake for approximately 25-35 minutes, or until the top is golden brown and crisp.

9

Allow the crumble to cool for about 10 minutes before serving. Enjoy it warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2622
cal
53.6g
protein
224.2g
carbs
237.8g
fat

Nutrition Facts

1 serving (1527.9g)
Calories
2622
% Daily Value*
Total Fat 237.8 g 305%
Saturated Fat 85.0 g 425%
Polyunsaturated Fat 0.0 g
Cholesterol 255 mg 85%
Sodium 1299 mg 56%
Total Carbohydrate 224.2 g 82%
Dietary Fiber 47.0 g 168%
Total Sugars 21.9 g
Protein 53.6 g 107%
Vitamin D 0.0 mcg 0%
Calcium 1319 mg 101%
Iron 10.5 mg 58%
Potassium 4498 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
6.6%%
65.8%%
Fat: 2140 cal (65.8%%)
Protein: 214 cal (6.6%%)
Carbs: 896 cal (27.6%%)