Nutrition Facts for Keto refreshing radish salad

Keto Refreshing Radish Salad

Image of Keto Refreshing Radish Salad
Nutriscore Rating: 64/100

Brighten up your keto meal plan with this crisp and flavorful Keto Refreshing Radish Salad! Packed with vibrant radishes, crunchy cucumber, and aromatic fresh herbs like dill and parsley, this salad is a nutrient-dense delight. Tossed in a tangy lemon-olive oil vinaigrette with a hint of garlic, each bite delivers a perfect balance of zest and crunch. Ready in just 15 minutes with no cooking required, it’s an ideal low-carb dish for quick lunches, light dinners, or as a refreshing side. Serve it chilled to let the flavors meld beautifullyβ€”perfect for keto enthusiasts seeking healthy and satisfying recipes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 300 grams Radishes
  • 1 medium Cucumber
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Lemon juice
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 small Garlic clove
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and trim the radishes, then slice them thinly using a sharp knife or a mandoline for uniform slices. Transfer the sliced radishes to a large mixing bowl.

2

Peel the cucumber and slice it in half lengthwise. Scoop out the seeds using a spoon. Slice the cucumber into thin half-moons and add them to the bowl with the radishes.

3

Chop the fresh dill and parsley finely, and add them to the salad bowl.

4

In a small mixing bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the vinaigrette.

5

Mince the garlic clove into the vinaigrette and mix well.

6

Pour the vinaigrette over the radish and cucumber mixture. Toss the salad gently to ensure all ingredients are well-coated with the dressing.

7

Taste and adjust seasoning as needed.

8

Chill the salad in the fridge for at least 10 minutes before serving to allow the flavors to blend.

9

Serve the salad cold, garnished with additional dill or parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
527
cal
3.7g
protein
34.4g
carbs
42.7g
fat

Nutrition Facts

1 serving (589.8g)
Calories
527
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 4124 mg 179%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 5.5 g 20%
Total Sugars 23.4 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 2.6 mg 14%
Potassium 1016 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
2.8%%
71.6%%
Fat: 384 cal (71.6%%)
Protein: 14 cal (2.8%%)
Carbs: 137 cal (25.6%%)