Keto Refreshing Pomelo Salad
Elevate your salad game with this vibrant Keto Refreshing Pomelo Salad, a low-carb masterpiece bursting with tropical flavors and zesty goodness. Featuring juicy pomelo segments, creamy avocado, crunchy cucumber, and sweet red bell pepper, this salad is a refreshing medley of textures and nutrients. Fresh mint and cilantro add aromatic depth, while a tangy lime dressing enhanced with fish sauce and erythritol delivers the perfect balance of sweet, sour, and savory. Ready in just 20 minutes, this keto-friendly salad is ideal for a summer lunch or as a light appetizer, offering a guilt-free indulgence packed with healthy fats and bold flavors.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 whole pomelo
- 1 whole avocado
- 1 small cucumber
- 0.5 whole red bell pepper
- 0.25 cup fresh mint leaves
- 0.25 cup fresh cilantro
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon fish sauce
- 1 teaspoon erythritol
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Begin by peeling the pomelo. Remove the thick outer rind and then carefully separate the segments. Peel the membrane off each segment to reveal the juicy flesh. Tear the flesh into bite-sized pieces and place them in a large mixing bowl.
Cut the avocado in half, remove the pit, and gently scoop out the flesh. Chop the avocado into cubes and add them to the bowl with the pomelo.
Peel the cucumber, if desired, and cut it into thin slices. Add the cucumber slices to the salad bowl.
Dice the red bell pepper into small cubes and add them to the bowl with the rest of the vegetables.
Chop the fresh mint leaves and cilantro finely, then sprinkle over the salad ingredients.
In a separate small bowl, whisk together olive oil, lime juice, fish sauce, erythritol, salt, and black pepper until well combined.
Drizzle the dressing over the salad and gently toss everything together until well coated.
Let the salad sit for 5-10 minutes to allow the flavors to meld, then serve immediately for a refreshing keto treat.
Nutrition Facts
Calories |
967 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.5 g | 66% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1881 mg | 82% | |
| Total Carbohydrate | 134.9 g | 49% | |
| Dietary Fiber | 27.3 g | 98% | |
| Total Sugars | 52.5 g | ||
| Protein | 16.2 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 286 mg | 22% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 3700 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
