Nutrition Facts for Keto refreshing green detox drink

Keto Refreshing Green Detox Drink

Image of Keto Refreshing Green Detox Drink
Nutriscore Rating: 76/100

Revitalize your day with this Keto Refreshing Green Detox Drink, a powerhouse blend of nutrient-rich greens and zesty citrus designed to cleanse and energize. Featuring hydrating cucumber, detoxifying kale, and spinach, plus a zing of fresh ginger and lime, this drink offers the perfect mix of bold flavors and keto-friendly ingredients. Fresh mint adds a burst of cooling freshness, while celery delivers crunch-worthy vitamins straight to your glass. Crafted in just 10 minutes with no cooking required, simply blend, pour over ice, and enjoy a rejuvenating sip packed with antioxidants, hydration, and a low-carb kick. Perfect for breakfast or a midday refresher, this green detox drink is your go-to for a guilt-free energy boost!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 medium Cucumber
  • 2 stalks Celery stalks
  • 1 cup Spinach leaves
  • 1 cup Kale leaves
  • 1 small Lime
  • 5 leaves Fresh mint leaves
  • 1 inch Ginger root
  • 1 cup Water
  • 4 cubes Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash all the vegetables and the lime thoroughly under cold water.

2

Peel the cucumber, and then chop it into smaller pieces suitable for a blender.

3

Trim and chop the celery stalks into pieces.

4

If the kale leaves have thick stems, remove these and only use the leafy parts.

5

Cut the lime in half and juice it, making sure to remove any seeds.

6

Peel the ginger root using a spoon or a vegetable peeler, then grate it finely.

7

In a blender, combine the cucumber, celery, spinach, kale, lime juice, mint leaves, grated ginger, and water.

8

Blend all the ingredients on high speed until the mixture is completely smooth and a uniform consistency is achieved.

9

Place ice cubes in glasses and pour the detox drink over the ice.

10

Serve immediately to enjoy the fresh flavors and nutrients.

Cooking Tip: Take your time with each step for the best results!
85
cal
5.5g
protein
19.0g
carbs
1.1g
fat

Nutrition Facts

1 serving (694.5g)
Calories
85
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 169 mg 7%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 5.5 g 20%
Total Sugars 4.7 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 221 mg 17%
Iron 3.3 mg 18%
Potassium 920 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
20.4%%
9.2%%
Fat: 9 cal (9.2%%)
Protein: 22 cal (20.4%%)
Carbs: 76 cal (70.4%%)