Keto Refreshing Garden Salad with Creamy Yogurt Dressing
Delight your taste buds with this Keto Refreshing Garden Salad with Creamy Yogurt Dressing, a vibrant medley of low-carb vegetables and rich, satisfying flavors. Packed with crisp romaine lettuce, juicy cherry tomatoes, creamy avocado, and crunchy radishes, this colorful salad is elevated with tangy crumbled feta and a luscious yogurt-based dressing featuring garlic, fresh dill, and a bright splash of lemon juice. Ready in just 20 minutes, it's the perfect guilt-free side dish or light meal for health-conscious food lovers. Whether you're following a keto diet or simply craving a fresh, flavorful salad, this recipe is sure to become a go-to favorite.
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Recipe Information
Ingredients
- 4 cups Romaine lettuce, chopped
- 1 medium Cucumber, sliced
- 1 cup Cherry tomatoes, halved
- 4 large Radishes, thinly sliced
- 1 large Avocado, diced
- 1 medium Red bell pepper, julienned
- 0.5 cup Feta cheese, crumbled
- 0.5 cup Greek yogurt, full-fat
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice, freshly squeezed
- 1 clove Garlic, minced
- 1 tablespoon Dill, fresh and chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large salad bowl, combine the chopped romaine lettuce, sliced cucumber, halved cherry tomatoes, sliced radishes, diced avocado, and julienned red bell pepper.
Sprinkle the crumbled feta cheese over the assembled vegetables.
In a small mixing bowl, whisk together the Greek yogurt, olive oil, lemon juice, minced garlic, chopped fresh dill, salt, and black pepper until smooth and well combined.
Taste the dressing and adjust the seasoning as needed, adding more salt or lemon juice if desired.
Pour the creamy yogurt dressing over the salad and toss gently to ensure all ingredients are evenly coated.
Serve immediately as a refreshing side dish or light meal.
Nutrition Facts
Calories |
1206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.7 g | 116% | |
| Saturated Fat | 29.0 g | 145% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 115 mg | 38% | |
| Sodium | 2587 mg | 112% | |
| Total Carbohydrate | 69.4 g | 25% | |
| Dietary Fiber | 29.0 g | 104% | |
| Total Sugars | 26.3 g | ||
| Protein | 41.1 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 922 mg | 71% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 3456 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
