Keto Refreshing Fruit Popsicles
Cool off with these delightful Keto Refreshing Fruit Popsicles, a vibrant and guilt-free way to beat the heat while staying on track with your low-carb lifestyle! Made with juicy fresh strawberries, sweet blueberries, creamy full-fat coconut milk, and a touch of zesty lemon juice, these popsicles are naturally sweetened with erythritol for a sugar-free treat. Bursting with fruity flavor and enhanced with a hint of vanilla, they’re perfect as a refreshing summer snack or dessert. With just 15 minutes of prep time and an easy-to-follow, no-cook method, these keto popsicles are quick to make and a hit with all ages. Whether you're embracing a ketogenic diet or just craving a wholesome frozen treat, these homemade popsicles are a heavenly way to stay cool and satisfied!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries, hulled and chopped
- 1 cup Fresh blueberries
- 1 cup Coconut milk, full-fat
- 2 tablespoons Lemon juice, freshly squeezed
- 2 tablespoons Erythritol sweetener
- 1 teaspoon Vanilla extract
Instructions
In a blender, combine the strawberries, blueberries, and coconut milk. Blend on high speed until the mixture is smooth.
Add the lemon juice, erythritol sweetener, and vanilla extract to the blender. Blend again until all ingredients are fully combined.
Taste the mixture and adjust sweetness if necessary by adding additional erythritol to achieve desired sweetness.
Pour the fruit mixture into popsicle molds, filling each mold close to the top but leaving a small gap to allow for expansion as they freeze.
Insert popsicle sticks into each mold, ensuring they stand upright.
Place molds in the freezer and freeze for at least 4 to 6 hours, or until completely solid.
To release the popsicles, run the molds under warm water for a few seconds and then gently pull on the sticks to remove.
Enjoy your Keto Refreshing Fruit Popsicles as a guilt-free treat on hot days!
Nutrition Facts
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.2 g | 75% | |
| Saturated Fat | 50.1 g | 250% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39 mg | 2% | |
| Total Carbohydrate | 74.6 g | 27% | |
| Dietary Fiber | 11.4 g | 41% | |
| Total Sugars | 30.7 g | ||
| Protein | 6.9 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1008 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
