Keto Quick and Easy Stir Fry Beef
Discover the perfect weeknight meal with this Keto Quick and Easy Stir Fry Beef recipe, packed with vibrant vegetables and bold, savory flavors! Tender strips of seasoned beef sirloin are pan-seared to perfection, then combined with crisp broccoli florets and sweet red bell peppers. Enhanced with aromatics like garlic and ginger, and finished with gluten-free tamari and a drizzle of fragrant sesame oil, this dish is both keto-friendly and irresistibly delicious. Ready in just 25 minutes, it’s a hassle-free, one-pan meal that’s ideal for busy lifestyles. Garnished with fresh green onions and nutty sesame seeds, this stir fry pairs beautifully with cauliflower rice or simply as a standalone low-carb delight.
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Recipe Information
Ingredients
- 500 grams Beef sirloin, thinly sliced
- 2 tablespoons Coconut oil
- 200 grams Broccoli florets
- 1 medium Red bell pepper, sliced
- 3 tablespoons Soy sauce (use tamari for gluten-free option)
- 3 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 1 teaspoon Sesame oil
- 2 stalks Green onions, chopped
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Start by preparing all ingredients. Thinly slice the beef sirloin and season with salt and black pepper.
Heat 1 tablespoon of coconut oil in a large pan over medium-high heat.
Add the sliced beef into the pan in batches if needed, ensuring not to overcrowd. Stir fry for about 3-4 minutes until browned. Remove the beef from the pan and set aside.
In the same pan, add the remaining 1 tablespoon of coconut oil.
Add the broccoli florets and sliced red bell pepper to the pan, and stir fry for about 2 minutes until the vegetables start to become tender.
Add the minced garlic and grated ginger to the pan, stirring constantly for another minute until fragrant.
Return the beef to the pan and pour in the soy sauce or tamari, tossing everything together to coat.
Continue to stir fry for another 2 minutes until everything is well mixed and heated through.
Drizzle with sesame oil, and toss again to combine.
Serve the stir fry hot, garnished with chopped green onions and sesame seeds.
Nutrition Facts
Calories |
1816 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.2 g | 157% | |
| Saturated Fat | 55.9 g | 280% | |
| Polyunsaturated Fat | 8.4 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 4313 mg | 188% | |
| Total Carbohydrate | 26.6 g | 10% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 8.2 g | ||
| Protein | 144.1 g | 288% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 198 mg | 15% | |
| Iron | 16.9 mg | 94% | |
| Potassium | 2180 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
