Nutrition Facts for Keto quick and easy shrimp stir-fry

Keto Quick and Easy Shrimp Stir-Fry

Image of Keto Quick and Easy Shrimp Stir-Fry
Nutriscore Rating: 69/100

Discover the perfect weeknight dinner with this Keto Quick and Easy Shrimp Stir-Fry, a vibrant and flavor-packed dish ready in just 20 minutes! Featuring succulent shrimp sautéed in olive oil with fragrant garlic and ginger, paired with tender-crisp broccoli florets and sweet red bell peppers, this recipe delivers a nutritious, low-carb meal that doesn't skimp on taste. A splash of soy sauce or coconut aminos keeps it keto-friendly, while sesame oil, green onions, and sesame seeds add a delightful finishing touch. Whether you're craving a healthy stir-fry or looking for a quick keto recipe, this dish is sure to become a household favorite. Serve it fresh from the skillet and savor the irresistible medley of bold flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 large red bell pepper, sliced
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce (or coconut aminos for a lower-carb option)
  • 1 teaspoon ginger, grated
  • 2 stalks green onions, sliced
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon red pepper flakes (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Add the minced garlic and grated ginger to the skillet, stirring for about 30 seconds until fragrant.

3

Add the shrimp to the skillet and season with salt and black pepper. Cook for 2-3 minutes until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the sliced red bell pepper and broccoli florets. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.

5

Return the shrimp to the skillet, then pour in the soy sauce and sesame oil.

6

Toss everything together to combine and heat through, about 1-2 minutes.

7

Sprinkle with sliced green onions, sesame seeds, and red pepper flakes if using.

8

Serve hot and enjoy your keto-friendly meal.

Cooking Tip: Take your time with each step for the best results!
1022
cal
122.7g
protein
28.7g
carbs
52.4g
fat

Nutrition Facts

1 serving (925.5g)
Calories
1022
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 10.6 g
Cholesterol 886 mg 295%
Sodium 4869 mg 212%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 9.7 g 35%
Total Sugars 9.3 g
Protein 122.7 g 245%
Vitamin D 0.0 mcg 0%
Calcium 318 mg 24%
Iron 5.6 mg 31%
Potassium 1772 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
45.6%%
43.8%%
Fat: 471 cal (43.8%%)
Protein: 490 cal (45.6%%)
Carbs: 114 cal (10.7%%)