Keto Quick and Easy Cabbage Stir-Fry
Elevate your keto cooking with this delightful Keto Quick and Easy Cabbage Stir-Fry, a recipe brimming with bold flavors and effortless preparation. Perfect for busy weeknights, this low-carb dish features tender strips of green cabbage stir-fried to perfection in a savory blend of garlic, fresh ginger, and soy sauce, with a subtle kick from red pepper flakes. Garnished with crunchy sesame seeds and vibrant green onions, it’s a textural and flavorful feast ready in just 20 minutes. This one-pan wonder is not only keto-friendly but also gluten-free and packed with nutrients, making it a versatile side or light entrée for any meal.
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Recipe Information
Ingredients
- 1 medium head Green cabbage
- 2 tablespoons Olive oil
- 3 large Garlic cloves, minced
- 1 tablespoon Fresh ginger, minced
- 3 tablespoons Soy sauce
- 1 teaspoon Red pepper flakes
- 3 pieces Green onions, chopped
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Start by preparing the cabbage. Cut the medium head of cabbage in half, remove the core, and finely slice it into thin strips, approximately 1/4-inch wide.
Heat the olive oil in a large skillet or wok over medium-high heat.
Once the oil is hot, add the minced garlic and ginger to the skillet. Stir frequently for about 1 minute until the garlic is fragrant but not browned.
Add the sliced cabbage to the skillet and stir to combine with the garlic and ginger.
Pour in the soy sauce over the cabbage and stir-fry the mixture for about 5-7 minutes or until the cabbage is tender but retains a slight crunch.
Sprinkle the red pepper flakes over the stir-fried cabbage and mix well to ensure even distribution.
Add salt and black pepper to taste, ensuring you're mixing thoroughly to coat the cabbage evenly.
Once the cabbage is cooked to your liking, remove the skillet from the heat.
Garnish the stir-fry with chopped green onions and sesame seeds before serving.
Serve hot, and enjoy your quick and easy keto-friendly cabbage stir-fry!
Nutrition Facts
Calories |
470 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 44% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2986 mg | 130% | |
| Total Carbohydrate | 35.1 g | 13% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 12.7 g | ||
| Protein | 13.0 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 224 mg | 17% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1038 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
