Keto Pumpkin Donuts
These Keto Pumpkin Donuts are the ultimate autumn-inspired treat, combining cozy seasonal flavors with a low-carb twist! Made with almond flour and coconut flour, these donuts are perfectly moist and tender, thanks to the addition of pumpkin puree and melted butter. Sweetened with granular erythritol, they offer the indulgence of a classic donut without the sugar. A fragrant blend of pumpkin pie spice and a cinnamon-erythritol topping makes these baked treats unbelievably aromatic and satisfying. Ready in just 30 minutes, they are ideal for a quick breakfast, snack, or dessert. Perfect for keto dieters and pumpkin lovers alike, these donuts bring all the flavor with none of the guilt.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.25 cup Coconut flour
- 0.5 cup Pumpkin puree
- 0.5 cup Granular erythritol
- 1 teaspoon Baking powder
- 1 teaspoon Pumpkin pie spice
- 0.25 teaspoon Salt
- 2 large Eggs
- 0.25 cup Unsalted butter, melted
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon (for topping)
- 2 tablespoons Additional granular erythritol (for topping)
Instructions
Preheat the oven to 350°F (175°C) and grease a donut pan with non-stick spray.
In a large bowl, mix together the almond flour, coconut flour, erythritol, baking powder, pumpkin pie spice, and salt.
In another bowl, whisk together the pumpkin puree, eggs, melted butter, and vanilla extract until smooth and well combined.
Pour the wet ingredients into the dry ingredients and stir until a thick batter forms.
Spoon the batter evenly into the prepared donut pan, filling each cavity about 2/3 full.
Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center of a donut comes out clean.
Remove from the oven and allow the donuts to cool in the pan for about 5 minutes, then transfer to a wire rack to cool completely.
In a small bowl, mix together the cinnamon and additional erythritol for topping.
Once the donuts are cool, sprinkle the tops with the cinnamon-erythritol mixture.
Serve and enjoy your delightful keto pumpkin donuts!
Nutrition Facts
Calories |
1341 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.6 g | 146% | |
| Saturated Fat | 42.1 g | 210% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 504 mg | 168% | |
| Sodium | 1235 mg | 54% | |
| Total Carbohydrate | 199.2 g | 72% | |
| Dietary Fiber | 27.7 g | 99% | |
| Total Sugars | 11.0 g | ||
| Protein | 40.9 g | 82% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 353 mg | 27% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 619 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
