Keto Pulled Pork Wrap
Savor the perfect blend of smoky, tender pulled pork and fresh, vibrant toppings with this Keto Pulled Pork Wrap recipe. This low-carb meal is crafted with a succulent, spice-rubbed pork shoulder slow-roasted to perfection, making every bite irresistibly flavorful. Wrapped in delicate lily pads instead of traditional tortillas, these wraps are a keto-friendly alternative that doesn’t skimp on taste or satisfaction. The addition of crisp purple cabbage, creamy avocado, and a sprinkle of fresh cilantro gives these wraps a refreshing crunch and a burst of color. A squeeze of tangy lime ties everything together, creating a zesty touch to complement the smoky notes of the pork. Whether you’re meal prepping or looking for a healthy yet indulgent lunch or dinner, this recipe is sure to impress—an easy, nutrient-packed dish that is as health-conscious as it is delicious.
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Recipe Information
Ingredients
- 2 pounds boneless pork shoulder
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon chili powder
- 2 tablespoons olive oil
- 4 whole lily pads
- 0.25 cup fresh cilantro
- 1 whole lime
- 1 medium avocado
- 1 cup purple cabbage
Instructions
Preheat your oven to 300°F (150°C).
In a small bowl, mix together smoked paprika, garlic powder, onion powder, ground cumin, salt, black pepper, and chili powder.
Rub the pork shoulder with olive oil, then evenly coat it with the spice mixture on all sides.
Place the pork shoulder in a roasting pan and cover it with aluminum foil.
Roast in the oven for 4-5 hours, or until the pork easily falls apart when shredded with a fork.
While the pork is roasting, prepare the toppings: thinly slice the purple cabbage, chop the cilantro, and slice the avocado.
Once the pork is done, shred it using two forks and mix it with the juices in the pan for added flavor.
To assemble the wraps, lay a lily pad on a plate, top with shredded pork, a handful of purple cabbage, slices of avocado, and sprinkle with cilantro.
Squeeze fresh lime juice over the top for a zesty finish.
Wrap the lily pad around the filling and enjoy your keto pulled pork wrap.
Nutrition Facts
Calories |
2862 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 233.1 g | 299% | |
| Saturated Fat | 71.3 g | 356% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 726 mg | 242% | |
| Sodium | 3083 mg | 134% | |
| Total Carbohydrate | 36.5 g | 13% | |
| Dietary Fiber | 18.6 g | 66% | |
| Total Sugars | 6.0 g | ||
| Protein | 170.1 g | 340% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 230 mg | 18% | |
| Iron | 15.8 mg | 88% | |
| Potassium | 3831 mg | 82% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
