Keto Pulled Pork Burger
Sink your teeth into the ultimate low-carb indulgence with this Keto Pulled Pork Burger recipe—perfect for satisfying cravings without compromising your diet. Featuring tender, slow-cooked pork shoulder infused with a smoky blend of paprika, garlic, onion powder, and cumin, this dish captures the essence of barbecue goodness. The juicy pulled pork is bathed in a flavorful low-carb BBQ sauce and beef broth, ensuring every bite is rich and mouthwatering. Served atop keto burger buns, crisp lettuce leaves, and tangy sliced pickles, these burgers combine bold flavors and textures for a truly unforgettable meal. With only 15 minutes of prep and a slow cooker doing the heavy lifting, it’s an ideal choice for meal preppers or weekend gatherings. Try these keto-friendly burgers today and redefine your BBQ experience!
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Recipe Information
Ingredients
- 3 pounds Pork shoulder
- 1 tablespoon Salt
- 1 teaspoon Black pepper
- 1 tablespoon Paprika
- 2 teaspoons Garlic powder
- 2 teaspoons Onion powder
- 1 teaspoon Cumin
- 2 tablespoons Olive oil
- 1 cup Low-carb BBQ sauce
- 1 cup Beef broth
- 8 pieces Keto burger buns
- 8 pieces Lettuce leaves
- 16 slices Sliced pickles
Instructions
In a small bowl, mix together the salt, black pepper, paprika, garlic powder, onion powder, and cumin.
Rub the olive oil all over the pork shoulder and then evenly coat with the spice mixture.
Place the seasoned pork shoulder into a slow cooker.
Pour the low-carb BBQ sauce and beef broth over the pork.
Cover and cook on low for 8 hours or until the pork is tender and easily shreds with a fork.
Once cooked, remove the pork from the slow cooker and shred the meat using two forks.
Mix the shredded pork back with the juices in the slow cooker to absorb the flavors.
To assemble the burger, place a lettuce leaf on the bottom half of each keto bun.
Top with a generous portion of the pulled pork, followed by two slices of pickle.
Place the top half of the bun on the pickles to finish the burger.
Serve the burgers warm and enjoy!
Nutrition Facts
Calories |
683 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.8 g | 68% | |
| Saturated Fat | 17.4 g | 87% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 139 mg | 46% | |
| Sodium | 1629 mg | 71% | |
| Total Carbohydrate | 9.2 g | 3% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 2.6 g | ||
| Protein | 41.6 g | 83% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 85 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 650 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
