Keto Puff Puff
Indulge in a guilt-free twist on a classic favorite with this Keto Puff Puff recipe! Perfectly golden and satisfyingly airy, these bite-sized delights are crafted from almond and coconut flours to keep them low-carb while delivering a fluffy texture. Sweetened with erythritol, spiced with a hint of nutmeg, and fried to perfection in avocado or coconut oil, these puff puffs promise a rich yet wholesome flavor profile. With only 15 minutes of prep time, they’re an ideal keto-friendly treat for snacking or dessert. Whether you're craving something sweet or need a crowd-pleaser for your keto lifestyle, this recipe is sure to delight.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 2 teaspoons Baking powder
- 3 tablespoons Erythritol or powdered keto sweetener
- 3 large Eggs
- 1 cup Heavy cream
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.25 teaspoon Nutmeg
- 2 cups Avocado oil or coconut oil for frying
Instructions
In a large mixing bowl, combine the almond flour, coconut flour, baking powder, erythritol, salt, and nutmeg. Whisk together until well blended.
In a separate bowl, whisk together the eggs, heavy cream, and vanilla extract until smooth.
Gradually add the wet ingredients into the dry ingredients, stirring until well combined and a thick batter forms.
Heat the avocado oil in a deep frying pan or pot over medium heat. The oil should be at least 2 inches deep to allow the puff puffs to float.
Once the oil is hot, use a small ice cream scoop or spoon to drop tablespoons of batter into the hot oil carefully.
Fry the keto puff puff in small batches, turning occasionally, until they are golden brown and cooked through, approximately 3-4 minutes per batch.
Use a slotted spoon to remove the puff puff from the oil and place them on a plate lined with paper towels to drain excess oil.
Allow to cool slightly before serving. Enjoy these guilt-free, keto-friendly treats as a snack or dessert.
Nutrition Facts
Calories |
5846 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 618.1 g | 792% | |
| Saturated Fat | 112.4 g | 562% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 798 mg | 266% | |
| Sodium | 1797 mg | 78% | |
| Total Carbohydrate | 72.3 g | 26% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 5.8 g | ||
| Protein | 42.3 g | 85% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 294 mg | 23% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 314 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
