Keto Protein Iced Coffee
Kickstart your day with this energizing and creamy Keto Protein Iced Coffee—a quick and flavorful pick-me-up that perfectly aligns with your low-carb lifestyle! Featuring bold brewed coffee, unsweetened almond milk, and keto-friendly vanilla protein powder, this frothy beverage provides a satisfying combo of caffeine and protein to fuel your day. The addition of vanilla extract and optional stevia or monk fruit sweetener brings just the right hint of sweetness without spiking your carbs. With only 5 minutes of prep time and a handful of simple ingredients, this iced coffee is the ideal choice for busy mornings or post-workout recovery. Serve it over ice for a cool, refreshing treat that keeps you energized while staying on track with your keto goals.
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Recipe Information
Ingredients
- 1 cup Brewed coffee, cooled
- 0.5 cup Unsweetened almond milk
- 1 scoop Keto-friendly vanilla protein powder
- 1 cup Ice cubes
- 1 packet Stevia or monk fruit sweetener (optional)
- 0.5 tsp Vanilla extract
Instructions
Start by brewing a cup of coffee using your preferred method, such as a drip coffee maker, French press, or espresso machine. Allow the coffee to cool completely to avoid melting the ice too quickly.
In a blender, combine the cooled coffee, unsweetened almond milk, and keto-friendly vanilla protein powder. Blend on medium speed until the mixture is smooth and well combined.
If desired, add a packet of stevia or monk fruit sweetener to enhance the sweetness without adding carbohydrates.
Pour in the vanilla extract and blend for a few more seconds to incorporate.
Fill a glass with one cup of ice cubes. Pour the blended coffee mixture over the ice.
Stir gently to distribute the mixture evenly and enjoy your refreshing Keto Protein Iced Coffee!
Nutrition Facts
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 270 mg | 12% | |
| Total Carbohydrate | 3.8 g | 1% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 1.3 g | ||
| Protein | 22.8 g | 46% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 350 mg | 27% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 336 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
