Keto Protein Coffee
Start your day with the ultimate fusion of energy and nutrition with this Keto Protein Coffee recipe, crafted for those following a keto lifestyle or seeking a low-carb, high-protein beverage. Featuring freshly brewed coffee combined with creamy unsweetened almond milk, a scoop of protein powder, and energizing MCT oil, this drink fuels your body while supporting mental clarity. Enriched with unsalted butter for a luxurious texture and delicately sweetened with stevia or monk fruit, every sip offers indulgent flavor without compromising your dietary goals. Finished with a hint of vanilla extract, this frothy, delicious coffee is ready in just 5 minutes, making it the perfect grab-and-go option for busy mornings or post-workout recovery. Optimize your day with this satisfying keto-friendly treat!
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Recipe Information
Ingredients
- 8 fl oz brewed coffee
- 4 fl oz unsweetened almond milk
- 1 scoop unsweetened protein powder (whey or plant-based)
- 1 tablespoon MCT oil
- 1 tablespoon unsalted butter
- 1 teaspoon stevia or monk fruit sweetener
- 0.5 teaspoon vanilla extract
Instructions
Brew 8 fluid ounces of your favorite coffee and pour it into a blender.
Add 4 fluid ounces of unsweetened almond milk to the blender.
Include 1 scoop of unsweetened protein powder, ensuring it's low in carbs and fits your diet preferences.
Pour in 1 tablespoon of MCT oil for instant energy and mental clarity.
Add 1 tablespoon of unsalted butter for a creamy texture and extra fat content.
Sweeten the mixture with 1 teaspoon of stevia or monk fruit sweetener, adjusting to taste if necessary.
Add 0.5 teaspoons of vanilla extract for additional flavor depth.
Ensure the blender lid is secure, then blend on medium speed for 20 to 30 seconds until smooth and frothy.
Pour the keto protein coffee into your favorite mug and enjoy immediately.
Nutrition Facts
Calories |
365 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 41 mg | 14% | |
| Sodium | 130 mg | 6% | |
| Total Carbohydrate | 2.9 g | 1% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 1.3 g | ||
| Protein | 26.1 g | 52% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 370 mg | 28% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 266 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
