Keto Protein Brownie
Indulge guilt-free with these rich, fudgy Keto Protein Brownies, the perfect treat for those pursuing a low-carb, high-protein lifestyle. Packed with wholesome ingredients like almond flour, unsweetened cocoa powder, and chocolate-flavored protein powder, these brownies are both decadent and nutritious. Sweetened with granulated erythritol and studded with sugar-free dark chocolate chips, they deliver all the sweetness you crave without the carb-heavy guilt. Ready in just 30 minutes, this easy recipe combines a quick prep time with baking simplicity, making it ideal for busy keto enthusiasts. Whether enjoyed warm or kept for later, these brownies are the ultimate healthy dessert or post-workout snack.
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Recipe Information
Ingredients
- 0.5 cup almond flour
- 0.25 cup unsweetened cocoa powder
- 0.25 cup protein powder (preferably chocolate-flavored)
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 cup granulated erythritol
- 0.5 cup unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 0.25 cup sugar-free dark chocolate chips
Instructions
Preheat the oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper or lightly grease it.
In a medium-sized mixing bowl, combine the almond flour, unsweetened cocoa powder, protein powder, baking powder, salt, and granulated erythritol. Whisk until evenly mixed.
In another bowl, whisk together the melted butter, eggs, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir gently until just combined.
Fold in the sugar-free dark chocolate chips, ensuring they're evenly distributed throughout the batter.
Spread the batter evenly into the prepared baking pan using a spatula.
Bake in the preheated oven for 18-20 minutes or until the edges are set and a toothpick inserted into the center comes out mostly clean.
Remove the brownies from the oven and let them cool in the pan for at least 15 minutes before cutting into squares.
Serve warm or store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Nutrition Facts
Calories |
1804 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 160.9 g | 206% | |
| Saturated Fat | 81.9 g | 410% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 643 mg | 214% | |
| Sodium | 1320 mg | 57% | |
| Total Carbohydrate | 179.3 g | 65% | |
| Dietary Fiber | 37.5 g | 134% | |
| Total Sugars | 7.0 g | ||
| Protein | 63.8 g | 128% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 427 mg | 33% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1719 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
