Nutrition Facts for Keto protein-packed cookies

Keto Protein-Packed Cookies

Image of Keto Protein-Packed Cookies
Nutriscore Rating: 64/100

Indulge guilt-free with these Keto Protein-Packed Cookies—perfect for anyone following a low-carb lifestyle or looking for a high-protein snack. Made with wholesome almond flour and whey protein isolate, these cookies are not only gluten-free but also loaded with muscle-building nutrition. Sweetened with erythritol and studded with sugar-free dark chocolate chips, they deliver a rich, chocolaty taste without the extra carbs. The quick prep time of just 15 minutes and 12-minute bake means you’ll have delicious cookies ready in no time. Soft, chewy, and perfectly satisfying, these treats are ideal for a post-workout snack or a healthy midday pick-me-up.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups almond flour
  • 1 cup whey protein isolate
  • 0.75 cup erythritol sweetener
  • 1 teaspoon baking powder
  • 0.5 cup unsalted butter
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.5 cup dark chocolate chips, sugar-free
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine the almond flour, whey protein isolate, erythritol, baking powder, and salt. Mix well to ensure there are no clumps.

3

In a separate bowl, melt the butter in the microwave or on the stove. Let it cool slightly.

4

Add the vanilla extract and egg to the melted butter, whisking until well combined.

5

Pour the wet ingredients into the dry ingredients and stir until a dough forms.

6

Fold in the sugar-free dark chocolate chips until evenly distributed throughout the dough.

7

Using a cookie scoop or tablespoon, drop balls of dough onto the prepared baking sheet, spacing them about 2 inches apart.

8

Gently flatten each cookie ball with your fingers or the back of a spoon, as these cookies will not spread much during baking.

9

Bake in the preheated oven for 10-12 minutes until the edges are golden brown.

10

Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely before serving.

Cooking Tip: Take your time with each step for the best results!
2631
cal
156.2g
protein
289.8g
carbs
193.8g
fat

Nutrition Facts

1 serving (731.8g)
Calories
2631
% Daily Value*
Total Fat 193.8 g 248%
Saturated Fat 62.1 g 310%
Polyunsaturated Fat 2.0 g
Cholesterol 384 mg 128%
Sodium 1357 mg 59%
Total Carbohydrate 289.8 g 105%
Dietary Fiber 52.6 g 188%
Total Sugars 11.5 g
Protein 156.2 g 312%
Vitamin D 1.3 mcg 7%
Calcium 1010 mg 78%
Iron 15.8 mg 88%
Potassium 1372 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
17.7%%
49.4%%
Fat: 1744 cal (49.4%%)
Protein: 624 cal (17.7%%)
Carbs: 1159 cal (32.9%%)