Nutrition Facts for Keto prosciutto and arugula pizza

Keto Prosciutto and Arugula Pizza

Image of Keto Prosciutto and Arugula Pizza
Nutriscore Rating: 53/100

Indulge in a guilt-free slice of heaven with this Keto Prosciutto and Arugula Pizza, a low-carb masterpiece that doesn’t sacrifice flavor. Featuring a golden almond flour crust combined with melted mozzarella and cream cheese, this keto-friendly recipe offers a delightful alternative to traditional pizza dough. Topped with sugar-free marinara sauce, savory prosciutto, freshly shredded Parmesan, and a vibrant bed of peppery arugula, each bite is a harmonious blend of creamy, salty, and zesty flavors. Finished off with a drizzle of olive oil and a dash of red pepper flakes, this quick-to-make pizza is ready in just 32 minutes, making it perfect for weeknight dinners or a special treat. Satisfy your pizza cravings without breaking your keto diet!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups almond flour
  • 1.5 cups mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 unit large egg
  • 1 teaspoon baking powder
  • 1 tablespoon olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 cup marinara sauce (sugar-free)
  • 4 slices prosciutto
  • 0.5 cup shredded Parmesan cheese
  • 1 cup fresh arugula
  • 0.25 teaspoon red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine 1.5 cups of mozzarella cheese and 2 tablespoons of cream cheese. Microwave on high for one minute, stir, and heat for another 30 seconds until the mixture is completely melted and combined.

3

In a mixing bowl, combine almond flour, baking powder, and garlic powder. Whisk an egg and add it to the dry ingredients along with the melted cheese mixture. Mix well until a dough forms.

4

Transfer the dough onto the prepared parchment paper. Cover the dough with another piece of parchment paper and roll out with a rolling pin into a 12-inch circle.

5

Remove the top parchment paper and slide the bottom parchment with the crust onto the baking sheet. Prick the crust all over with a fork to prevent bubbling.

6

Bake the crust in the preheated oven for 8 minutes, until lightly golden.

7

Remove the crust from the oven and spread 0.5 cup of sugar-free marinara sauce evenly over the crust.

8

Top with slices of prosciutto and sprinkle with shredded Parmesan cheese.

9

Return to the oven and bake for another 4-5 minutes, until the cheese is melted and bubbly.

10

Remove from the oven and top with fresh arugula. Drizzle with olive oil and sprinkle with red pepper flakes before serving.

11

Slice and enjoy your delicious Keto Prosciutto and Arugula Pizza!

Cooking Tip: Take your time with each step for the best results!
1979
cal
108.8g
protein
54.4g
carbs
156.5g
fat

Nutrition Facts

1 serving (641.0g)
Calories
1979
% Daily Value*
Total Fat 156.5 g 201%
Saturated Fat 45.1 g 226%
Polyunsaturated Fat 4.4 g
Cholesterol 400 mg 133%
Sodium 4779 mg 208%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 18.0 g 64%
Total Sugars 14.1 g
Protein 108.8 g 218%
Vitamin D 1.7 mcg 9%
Calcium 2043 mg 157%
Iron 8.4 mg 47%
Potassium 949 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
21.1%%
68.3%%
Fat: 1408 cal (68.3%%)
Protein: 435 cal (21.1%%)
Carbs: 217 cal (10.6%%)