Keto Premiere Protein Pancakes
Start your day with these fluffy, protein-packed Keto Premiere Protein Pancakes — the ultimate low-carb breakfast option that’s as delicious as it is nutritious! Made with almond flour, eggs, and vanilla-flavored Premiere Protein Shake, this recipe blends keto-friendly ingredients into light, golden pancakes that cook up beautifully in just minutes. A dash of vanilla extract and a touch of baking powder add a delightful flavor and fluffiness, while coconut oil creates perfectly crisp edges. These pancakes are not only quick to prepare (ready in under 30 minutes!), but they also offer a satisfying, guilt-free treat that sustains your energy throughout the day. Perfect for meal prep or a leisurely weekend brunch, serve them warm with a pat of butter or your favorite keto-friendly toppings for a breakfast that feels indulgent yet fits perfectly into your low-carb lifestyle.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.5 cup Premiere Protein Shake (vanilla flavor)
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 1 tablespoon Coconut oil
- 1 tablespoon Butter
Instructions
In a large mixing bowl, whisk together the almond flour, baking powder, and salt until well combined.
In another bowl, beat the eggs lightly, then add the Premiere Protein Shake and vanilla extract, stirring to mix.
Pour the wet ingredients into the dry ingredients and stir until just combined, making sure not to overmix.
Melt the coconut oil in a non-stick skillet over medium heat.
Pour 1/4 cup of pancake batter onto the skillet for each pancake, making sure to leave space between them.
Cook the pancakes until they begin to bubble on the surface and the edges look set, approximately 2-3 minutes.
Flip the pancakes carefully and cook the other side until golden brown, another 2-3 minutes.
Transfer the cooked pancakes to a plate and keep warm while repeating the process with the remaining batter.
Serve the pancakes warm with a pat of butter on top or any other keto-friendly toppings of your choice.
Nutrition Facts
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 6.5 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 332 mg | 14% | |
| Total Carbohydrate | 6.9 g | 3% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 1.3 g | ||
| Protein | 11.9 g | 24% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 272 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
