Keto Prawn Noodle Soup
Dive into a bowl of vibrant, flavorful goodness with this Keto Prawn Noodle Soup, a perfect low-carb twist on a classic favorite. Packed with succulent prawns, a creamy coconut milk base, and fragrant notes of ginger, garlic, and red curry paste, this soup delivers a satisfying blend of spice and comfort. Instead of conventional noodles, spiralized zucchini takes the spotlight, making it keto-friendly and nutrient-rich. Combined with chicken broth, fish sauce, and a splash of lime juice, every sip bursts with depth and tanginess. Ready in just 40 minutes, this recipe is ideal for busy weeknight dinners or cozy weekends, and each bowl can be garnished with vibrant cilantro and sliced red chili for a kick of freshness. Whether you're on a low-carb diet or simply craving a hearty, wholesome meal, this Keto Prawn Noodle Soup is sure to impress while keeping things light and healthy.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams raw prawns, peeled and deveined
- 2 large zucchini
- 1 litre chicken broth
- 200 ml coconut milk
- 1 tablespoon ginger, grated
- 3 garlic cloves, minced
- 2 tablespoons red curry paste
- 1 tablespoon fish sauce
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 50 grams fresh cilantro, chopped
- 1 red chili, sliced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Begin by preparing the zucchini noodles. Use a spiralizer to turn the zucchini into noodles and set them aside.
In a large pot, heat the olive oil over medium heat. Add the grated ginger and minced garlic, stirring frequently for about 1 minute until fragrant.
Add the red curry paste to the pot and cook for another minute, stirring to combine with the ginger and garlic.
Pour in the chicken broth and bring it to a boil. Reduce the heat and let it simmer for about 5 minutes.
Stir in the coconut milk, fish sauce, and lime juice. Allow it to simmer for another 5 minutes, mixing well.
Add the prawns to the pot and cook until they turn pink and are cooked through, approximately 4-5 minutes.
Season the soup with salt and black pepper according to your taste.
Just before serving, add the zucchini noodles to the soup to gently heat through for about 2-3 minutes.
Ladle the hot soup into bowls. Garnish with fresh cilantro and red chili slices.
Serve immediately and enjoy your nutritious, low-carb Keto Prawn Noodle Soup.
Nutrition Facts
Calories |
1158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 42% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 945 mg | 315% | |
| Sodium | 10928 mg | 475% | |
| Total Carbohydrate | 80.0 g | 29% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 56.8 g | ||
| Protein | 143.0 g | 286% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 602 mg | 46% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 4131 mg | 88% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
