Nutrition Facts for Keto praline pecans

Keto Praline Pecans

Image of Keto Praline Pecans
Nutriscore Rating: 62/100

Indulge in the perfect combination of crunch and sweetness with this irresistible Keto Praline Pecans recipe! Featuring buttery caramel-coated pecan halves, this low-carb treat is made with granulated erythritol to keep it sugar-free and keto-friendly. Infused with warm cinnamon and a hint of vanilla, these praline pecans are baked to golden perfection, resulting in a crisp yet melt-in-your-mouth texture that’s hard to resist. Ready in just 25 minutes, this quick and easy recipe is ideal for satisfying your sweet tooth or gifting during the holidays. Serve as a guilt-free snack, use them to top desserts, or enjoy them straight out of the jarβ€”these delicious pecans are perfect for any occasion!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Raw pecan halves
  • 4 tablespoons Unsalted butter
  • 1 cup Granulated erythritol
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a baking sheet with parchment paper.

2

In a medium saucepan over medium heat, melt the unsalted butter.

3

Add the granulated erythritol to the melted butter and stir until it begins to dissolve.

4

Stir in the vanilla extract, ground cinnamon, and salt, mixing well to combine.

5

Add the raw pecan halves to the saucepan, tossing to coat them thoroughly in the butter and erythritol mixture.

6

Pour the coated pecans onto the prepared baking sheet, spreading them out in an even layer.

7

Bake in the preheated oven for 12-15 minutes, or until the pecans are golden and fragrant.

8

Remove from the oven and allow the pecans to cool completely on the baking sheet. They will crisp up as they cool.

9

Once cooled, store the praline pecans in an airtight container for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
2006
cal
24.5g
protein
234.6g
carbs
208.0g
fat

Nutrition Facts

1 serving (488.3g)
Calories
2006
% Daily Value*
Total Fat 208.0 g 267%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 599 mg 26%
Total Carbohydrate 234.6 g 85%
Dietary Fiber 25.4 g 91%
Total Sugars 8.6 g
Protein 24.5 g 49%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 5.8 mg 32%
Potassium 960 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
3.4%%
64.4%%
Fat: 1872 cal (64.4%%)
Protein: 98 cal (3.4%%)
Carbs: 938 cal (32.3%%)