Keto Potato and Beef Curry
Experience the comforting warmth of Keto Potato and Beef Curry, a low-carb twist on a classic dish. This keto-friendly recipe swaps traditional potatoes for tender, flavor-absorbing radishes, ensuring a rich and satisfying meal with all the hearty goodness minus the carbs. Succulent seared beef cubes are simmered in a fragrant blend of curry powder, cumin, and coriander, immersed in creamy coconut milk and savory beef broth. Enhanced with fresh ginger, garlic, and a splash of lime juice, the result is a perfectly balanced curry that's as aromatic as it is delicious. Deliciously easy to prepare in under an hour, this dish is ideal for weeknight dinners or cozy gatherings—serve it piping hot, garnished with fresh cilantro for an unforgettable meal.
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Recipe Information
Ingredients
- 2 tablespoons Coconut oil
- 1 pound Beef chuck, cut into 1-inch cubes
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 cups Large radishes, cut into quarters
- 1 medium Onion, chopped
- 3 cloves Garlic, minced
- 1 tablespoon Ginger, minced
- 2 tablespoons Curry powder
- 1 teaspoon Ground cumin
- 1 teaspoon Coriander powder
- 1 can (13.5 oz) Coconut milk, full-fat
- 1 cup Beef broth
- 1 tablespoon Lime juice
- 0.25 cup Fresh cilantro, chopped
Instructions
In a large pot or Dutch oven, heat the coconut oil over medium-high heat.
Season the beef cubes with salt and black pepper. Add them to the pot and sear on all sides until browned. Remove the beef from the pot and set aside.
In the same pot, add the chopped onion and sauté until translucent, about 5 minutes.
Add the minced garlic and ginger, cooking until fragrant, about 1 minute.
Stir in the curry powder, ground cumin, and coriander powder, and cook for another minute until the spices are aromatic.
Return the seared beef to the pot and add the radishes, stirring to combine with the spices.
Pour in the coconut milk and beef broth, stirring to scrape any browned bits from the bottom of the pot. Bring the mixture to a simmer.
Cover the pot and let the curry cook on low heat for about 30 minutes, until the beef is tender and the radishes are cooked through.
Stir in lime juice and adjust salt and pepper to taste.
Serve hot, garnished with chopped fresh cilantro.
Nutrition Facts
Calories |
1638 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.0 g | 164% | |
| Saturated Fat | 65.7 g | 328% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 7821 mg | 340% | |
| Total Carbohydrate | 39.5 g | 14% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 15.6 g | ||
| Protein | 92.2 g | 184% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 292 mg | 22% | |
| Iron | 27.5 mg | 153% | |
| Potassium | 2970 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
