Keto Portuguese Roll
Indulge in the satisfying taste of freshly baked bread with this Keto Portuguese Roll recipe, a low-carb take on the classic Portuguese roll. Made with a blend of almond flour and coconut flour, these rolls are perfectly fluffy and golden, delivering a delightful texture while keeping carbs in check. The combination of xanthan gum and apple cider vinegar ensures a light, airy structure, while the sesame seed topping adds a nutty crunch. With just 15 minutes of prep time and 30 minutes in the oven, these gluten-free rolls are perfect for sandwiches, burgers, or as a side to complement any meal. Whether you're following a keto diet or simply seeking a healthy bread alternative, these rolls are the ultimate guilt-free indulgence!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 0.25 cup coconut flour
- 2 teaspoons baking powder
- 1 teaspoon xanthan gum
- 0.5 teaspoon salt
- 3 large eggs
- 1 tablespoon apple cider vinegar
- 4 tablespoons unsalted butter
- 0.5 cup water
- 2 tablespoons sesame seeds
Instructions
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, and salt.
In a separate bowl, whisk together eggs and apple cider vinegar.
Over medium heat, melt the unsalted butter and add the water. Take the mixture off the heat and allow it to cool slightly.
Slowly add the egg mixture to the dry ingredients, stirring until well combined.
Pour the melted butter mixture into the dough and mix until a sticky dough forms.
Divide the dough into six equal parts and shape each piece into a round roll using your hands.
Place the rolls onto the prepared baking sheet, leaving space between each roll.
Sprinkle sesame seeds on the tops of the rolls.
Bake in the preheated oven for 25-30 minutes, or until the rolls are golden brown and firm to the touch.
Remove from the oven and allow to cool on a wire rack before serving.
Nutrition Facts
Calories |
1698 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 148.6 g | 191% | |
| Saturated Fat | 43.5 g | 217% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 682 mg | 227% | |
| Sodium | 2373 mg | 103% | |
| Total Carbohydrate | 59.4 g | 22% | |
| Dietary Fiber | 31.4 g | 112% | |
| Total Sugars | 8.4 g | ||
| Protein | 59.3 g | 119% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 429 mg | 33% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 482 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
