Nutrition Facts for Keto pork eggrolls

Keto Pork Eggrolls

Image of Keto Pork Eggrolls
Nutriscore Rating: 76/100

Savor the irresistible flavors of Keto Pork Eggrolls, a healthy, low-carb twist on the classic egg roll filling. Bursting with juicy ground pork, garlic, fresh ginger, and soy sauce (or coconut aminos for a gluten-free option), this quick and easy skillet meal comes together in just 35 minutes. Crisp Napa cabbage and sweet julienned carrots add a satisfying crunch, while sesame oil and seeds bring a toasty depth of flavor. Perfect for a keto-friendly dinner or a vibrant meal prep idea, this dish is packed with protein and nutrients, all without the carbs of traditional wrappers. Serve as-is or pair with a low-carb dipping sauce for a truly delectable experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Ground pork
  • 3 pieces Garlic cloves, minced
  • 1 tbsp Ginger, freshly grated
  • 4 pieces Green onions, chopped
  • 3 tbsp Soy sauce (or coconut aminos for gluten-free)
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil
  • 4 cups Napa cabbage, thinly sliced
  • 1 cup Carrots, julienned
  • 1 tbsp Sesame seeds
  • to taste Salt and pepper
  • 2 tbsp Avocado oil or olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet over medium-high heat and add the avocado oil.

2

Add the ground pork to the skillet, breaking it up with a wooden spoon. Cook until the pork is browned and cooked through, about 7-10 minutes. Drain any excess fat if needed.

3

Add the minced garlic and grated ginger to the pork, stirring for about 1 minute until fragrant.

4

Stir in the soy sauce, rice vinegar, and sesame oil, mixing well to combine with the pork.

5

Add the sliced Napa cabbage and julienned carrots to the skillet. Stir everything together, continuing to cook for an additional 5-7 minutes, or until the vegetables are tender but not mushy.

6

Toss in the chopped green onions and sesame seeds. Season with salt and pepper to taste.

7

Serve immediately, optionally garnished with more sesame seeds and green onions for a decorative touch.

Cooking Tip: Take your time with each step for the best results!
2057
cal
137.0g
protein
58.3g
carbs
142.3g
fat

Nutrition Facts

1 serving (1794.7g)
Calories
2057
% Daily Value*
Total Fat 142.3 g 182%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 7.9 g
Cholesterol 408 mg 136%
Sodium 3467 mg 151%
Total Carbohydrate 58.3 g 21%
Dietary Fiber 22.0 g 79%
Total Sugars 26.5 g
Protein 137.0 g 274%
Vitamin D 0.0 mcg 0%
Calcium 695 mg 53%
Iron 11.0 mg 61%
Potassium 2662 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
26.6%%
62.1%%
Fat: 1280 cal (62.1%%)
Protein: 548 cal (26.6%%)
Carbs: 233 cal (11.3%%)