Nutrition Facts for Keto poppy seed bread
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Keto Poppy Seed Bread

Image of Keto Poppy Seed Bread
Nutriscore Rating: 64/100

Indulge your cravings for a moist, flavorful loaf with this Keto Poppy Seed Bread—a low-carb twist on a classic favorite! Made with almond flour, granulated erythritol, and a hint of lemon zest, this gluten-free bread is perfectly sweetened without the sugar, making it ideal for keto or low-carb lifestyles. The batter comes together effortlessly with a blend of pantry staples like eggs, unsweetened almond milk, and vanilla extract, while poppy seeds add a delightful crunch and nutty flavor to every bite. With just 15 minutes of prep and a bake time of 45 minutes, you’ll have a delicious, tender loaf ready to satisfy your snack or breakfast cravings. Serve it plain, with a dollop of cream cheese, or alongside your favorite keto jam for a treat that’s both wholesome and indulgent! Perfect for meal prep, this keto bread stays fresh for days and is guaranteed to become a go-to recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Almond flour
  • 0.5 cup Granulated erythritol
  • 1 tablespoon Baking powder
  • 2 tablespoons Poppy seeds
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.25 cup Unsalted butter
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 350°F (175°C). Grease a 9x5 inch loaf pan with butter or line it with parchment paper for easier removal.

2

In a large mixing bowl, combine the almond flour, granulated erythritol, baking powder, poppy seeds, and salt. Stir the dry ingredients until well blended.

3

In a separate medium bowl, whisk together the eggs, melted unsalted butter, unsweetened almond milk, vanilla extract, and lemon zest until smooth and combined.

4

Pour the wet ingredients into the dry ingredients, and stir until just combined. Be careful not to overmix the batter.

5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula to ensure even baking.

6

Place the loaf pan in the preheated oven and bake for 45 minutes, or until a toothpick inserted into the center of the bread comes out clean.

7

Allow the poppy seed bread to cool in the pan for 10 minutes, then use a knife to gently loosen the edges before turning it out onto a wire rack to cool completely.

8

Slice the bread and serve, or store it in an airtight container for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
215
cal
7.7g
protein
15.9g
carbs
18.8g
fat

Nutrition Facts

1 serving (74.9g)
Calories
215
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 87 mg 29%
Sodium 296 mg 13%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 2.8 g 10%
Total Sugars 1.0 g
Protein 7.7 g 15%
Vitamin D 0.6 mcg 3%
Calcium 109 mg 8%
Iron 1.3 mg 7%
Potassium 205 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
11.8%%
64.1%%
Fat: 1691 cal (64.1%%)
Protein: 310 cal (11.8%%)
Carbs: 636 cal (24.1%%)