Nutrition Facts for Keto pomegranate sauce

Keto Pomegranate Sauce

Image of Keto Pomegranate Sauce
Nutriscore Rating: 73/100

Elevate your meals with this incredible Keto Pomegranate Sauce, a sweet and tangy delight designed for low-carb lifestyles. Made with unsweetened pomegranate juice, Swerve for sugar-free sweetness, and balanced with apple cider vinegar, lemon zest, and a hint of garlic powder, this sauce is rich in bold flavors while remaining keto-friendly. Xanthan gum ensures the perfect thick consistency without added carbs, making it ideal as a dipping sauce, salad dressing, or glaze for grilled meats. Quick to prepare in just 15 minutes, this versatile recipe is a must-have for health-conscious foodies seeking vibrant flavors without compromising dietary goals. Perfect for meal prep, it stores beautifully and adds a gourmet touch to any dish.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Pomegranate juice (unsweetened)
  • 2 tablespoons Swerve (granular sugar substitute)
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Xanthan gum
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 teaspoon Lemon zest
  • 0.25 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small saucepan, combine pomegranate juice, Swerve, and apple cider vinegar.

2

Place the saucepan over medium heat and stir to dissolve the Swerve.

3

Bring the mixture to a gentle simmer and let it cook for about 5 minutes, stirring occasionally.

4

Slowly sprinkle in the xanthan gum while continuously whisking to prevent clumping. The sauce will begin to thicken.

5

Add the salt, black pepper, lemon zest, and garlic powder to the saucepan.

6

Continue to cook for an additional 3–5 minutes, or until the sauce reaches your desired consistency.

7

Remove from heat and let the sauce cool slightly. It will thicken more as it cools.

8

Transfer the sauce to a serving container or storage jar. Cool completely if storing for later use.

9

Serve as a sauce over grilled meats, a dressing for salads, or a dip for veggies.

Cooking Tip: Take your time with each step for the best results!
143
cal
0.8g
protein
41.9g
carbs
0.8g
fat

Nutrition Facts

1 serving (269.0g)
Calories
143
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 613 mg 27%
Total Carbohydrate 41.9 g 15%
Dietary Fiber 1.8 g 6%
Total Sugars 28.9 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.4 mg 2%
Potassium 544 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.2%%
1.8%%
4.0%%
Fat: 7 cal (4.0%%)
Protein: 3 cal (1.8%%)
Carbs: 167 cal (94.2%%)