Nutrition Facts for Keto pizza tonno e cipolla

Keto Pizza Tonno e Cipolla

Image of Keto Pizza Tonno e Cipolla
Nutriscore Rating: 63/100

Indulge in the savory perfection of Keto Pizza Tonno e Cipolla, a low-carb take on a classic Italian favorite! This recipe transforms the beloved tuna and onion combination into a guilt-free delight, with a crispy almond flour crust infused with mozzarella and cream cheese for that perfect bite. Topped with flaked tinned tuna, sautéed red onions, and a generous layer of melty mozzarella, every slice is packed with bold flavors. A sugar-free tomato sauce serves as the wholesome base, and fresh basil leaves provide a fragrant finish. Ready in just 35 minutes, this keto-friendly pizza recipe is perfect for weeknight dinners or casual gatherings and will impress both keto enthusiasts and pizza lovers alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups almond flour
  • 1.5 cups mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 6 ounces tinned tuna (in olive oil, drained)
  • 1 medium red onion
  • 0.5 cup sugar-free tomato sauce
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil
  • 8 leaves fresh basil leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine 1.5 cups of mozzarella cheese and 2 tablespoons of cream cheese. Microwave on high for about 1 minute or until melted. Stir until smooth.

3

Add almond flour, egg, garlic powder, and oregano to the melted cheese mixture. Mix well using your hands or a spatula to form a dough.

4

Place the dough between two sheets of parchment paper. Roll it out to form a round pizza crust about 1/4 inch thick.

5

Transfer the crust onto the prepared baking sheet. Bake in the oven for 8-10 minutes or until golden brown.

6

While the crust is baking, peel the red onion and cut it into thin slices.

7

In a pan over medium heat, add olive oil and sauté the onions with a pinch of salt until soft and translucent, about 5 minutes. Set aside.

8

Once the crust is ready, remove it from the oven and spread the sugar-free tomato sauce evenly on top.

9

Sprinkle shredded mozzarella cheese over the tomato sauce.

10

Decorate the pizza with the sautéed onions and flaked tinned tuna.

11

Sprinkle with salt, pepper, and additional oregano if desired.

12

Return the pizza to the oven and bake for another 5 minutes or until the cheese has melted and toppings are heated through.

13

Garnish with fresh basil leaves before serving. Slice and enjoy your Keto Pizza Tonno e Cipolla!

Cooking Tip: Take your time with each step for the best results!
2495
cal
155.4g
protein
66.7g
carbs
183.7g
fat

Nutrition Facts

1 serving (956.8g)
Calories
2495
% Daily Value*
Total Fat 183.7 g 236%
Saturated Fat 53.4 g 267%
Polyunsaturated Fat 5.0 g
Cholesterol 500 mg 167%
Sodium 4228 mg 184%
Total Carbohydrate 66.7 g 24%
Dietary Fiber 20.4 g 73%
Total Sugars 17.9 g
Protein 155.4 g 311%
Vitamin D 12.0 mcg 60%
Calcium 2440 mg 188%
Iron 10.6 mg 59%
Potassium 1335 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
24.5%%
65.0%%
Fat: 1653 cal (65.0%%)
Protein: 621 cal (24.5%%)
Carbs: 266 cal (10.5%%)