Nutrition Facts for Keto pizza bagel
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Keto Pizza Bagel

Image of Keto Pizza Bagel
Nutriscore Rating: 54/100

Craving a pizza-inspired treat while staying true to your keto lifestyle? The Keto Pizza Bagel is your ultimate low-carb indulgence! With a flavorful almond flour base and gooey mozzarella-cheese dough, these bagels are baked to perfection, topped with sugar-free marinara, savory pepperoni, and a blend of Parmesan and mozzarella for irresistible cheesiness. Finished with fresh basil for a pop of brightness, this recipe combines the classic flavors of pizza with the fun, handheld convenience of a bagel. Ready in under 40 minutes, it's perfect for a quick dinner, snack, or party appetizer that everyone will love. Plus, it's gluten-free and packed with keto-friendly ingredients for guilt-free satisfaction!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup almond flour
  • 1.5 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 teaspoon baking powder
  • 1 large egg, beaten
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon Italian seasoning
  • 0.5 cup marinara sauce, sugar-free
  • 12 slices pepperoni slices
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine 1.5 cups of shredded mozzarella cheese and 2 tablespoons of cream cheese. Microwave on high for 1 minute, then stir and microwave again in 20-second intervals until the cheeses are melted and fully combined.

3

Add 1 cup of almond flour, 1 teaspoon of baking powder, 1 beaten egg, 0.5 teaspoon of garlic powder, and 0.5 teaspoon of Italian seasoning to the cheese mixture. Mix thoroughly until a dough forms.

4

Divide the dough into 4 equal parts and shape each part into a bagel shape by rolling into a log and connecting the ends to form a circle. Place on the prepared baking sheet.

5

Bake the bagels in the preheated oven for 8-10 minutes or until they start to become golden brown.

6

Remove the bagels from the oven and spread about 2 tablespoons of sugar-free marinara sauce on each bagel.

7

Top each bagel with 3 pepperoni slices and sprinkle with a bit of the remaining mozzarella and 0.25 cup of Parmesan cheese.

8

Return to the oven and bake for an additional 5 minutes or until the cheese is bubbly and the edges are crispy.

9

Remove from the oven, sprinkle with fresh basil leaves, and let cool slightly before serving warm.

Cooking Tip: Take your time with each step for the best results!
389
cal
22.1g
protein
11.1g
carbs
31.6g
fat

Nutrition Facts

1 serving (133.4g)
Calories
389
% Daily Value*
Total Fat 31.6 g 41%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 87 mg 29%
Sodium 768 mg 33%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 3.7 g 13%
Total Sugars 2.4 g
Protein 22.1 g 44%
Vitamin D 0.3 mcg 1%
Calcium 444 mg 34%
Iron 1.9 mg 10%
Potassium 362 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
21.3%%
68.1%%
Fat: 1135 cal (68.1%%)
Protein: 355 cal (21.3%%)
Carbs: 176 cal (10.6%%)