Nutrition Facts for Keto pistachio pastry

Keto Pistachio Pastry

Image of Keto Pistachio Pastry
Nutriscore Rating: 58/100

Indulge in the delightful, guilt-free goodness of Keto Pistachio Pastry, a buttery and flaky treat designed for low-carb enthusiasts. This innovative recipe combines the richness of almond and coconut flours to create a tender pastry that perfectly complements the creamy pistachio filling. Sweetened with erythritol, it’s a keto-friendly dessert that satisfies your sweet tooth without sacrificing your dietary goals. The addition of ground pistachios and softened cream cheese ensures a velvety, nutty flavor in every bite, while the simple rolling technique creates an elegant swirl. Ready in under an hour, these golden-brown pastries are perfect for breakfast, snack time, or dessert, offering eight servings of pure indulgence. Whether you’re following a keto lifestyle or simply love pistachio-inspired treats, this recipe is the perfect combination of taste and texture. Serve them fresh from the oven, and pair with a hot cup of coffee or tea for an unforgettable experience!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups Almond flour
  • 1 tablespoon Coconut flour
  • 0.25 cup Erythritol
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, cold and cubed
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Heavy cream
  • 1 cup Pistachios, shelled and finely ground
  • 8 ounces Cream cheese, softened
  • 0.25 cup Erythritol (for filling)
  • 2 tablespoons Almond milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, coconut flour, erythritol, baking powder, and salt. Mix thoroughly.

3

Add the cold, cubed butter to the flour mixture. Use a pastry cutter or your fingers to blend the butter until the mixture resembles coarse crumbs.

4

In a separate bowl, whisk together 1 egg, vanilla extract, and heavy cream. Pour this wet mixture into the dry ingredients and combine until a dough forms.

5

Wrap the dough in plastic wrap and refrigerate for about 10 minutes.

6

Meanwhile, prepare the pistachio filling. In a medium bowl, beat the softened cream cheese, ground pistachios, erythritol, and almond milk until creamy and smooth.

7

Remove the dough from the refrigerator and roll it out on a lightly floured surface (use almond flour for dusting) into a rectangle about 1/4-inch thick.

8

Spread the pistachio filling evenly over the dough, leaving a 1/2-inch border around the edges.

9

Carefully roll the dough up, starting from one of the long edges, to form a tight log. Pinch the seam to seal the roll.

10

Using a sharp knife, carefully cut the roll into 8 equal slices and place them onto the prepared baking sheet.

11

Beat the remaining egg and brush it over the top of each pastry slice.

12

Bake in the preheated oven for 20-25 minutes, or until the pastries are golden brown and firm to the touch.

13

Allow the pastries to cool on a wire rack before serving. Enjoy your keto pistachio pastries as a delightful low-carb treat!

⚑
Cooking Tip: Take your time with each step for the best results!
3691
cal
94.9g
protein
216.4g
carbs
344.4g
fat

Nutrition Facts

1 serving (947.7g)
Calories
3691
% Daily Value*
Total Fat 344.4 g 442%
Saturated Fat 131.6 g 658%
Polyunsaturated Fat 0.1 g
Cholesterol 911 mg 304%
Sodium 1970 mg 86%
Total Carbohydrate 216.4 g 79%
Dietary Fiber 35.6 g 127%
Total Sugars 26.7 g
Protein 94.9 g 190%
Vitamin D 3.8 mcg 19%
Calcium 890 mg 68%
Iron 14.4 mg 80%
Potassium 1617 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
8.7%%
71.3%%
Fat: 3099 cal (71.3%%)
Protein: 379 cal (8.7%%)
Carbs: 865 cal (19.9%%)