Nutrition Facts for Keto pistachio donuts

Keto Pistachio Donuts

Image of Keto Pistachio Donuts
Nutriscore Rating: 66/100

Indulge in guilt-free decadence with these irresistible Keto Pistachio Donuts, perfect for anyone craving a sweet treat without derailing their low-carb lifestyle. Crafted with a blend of almond and coconut flours, these wholesome donuts are delicately flavored with pistachio and vanilla extracts, delivering a nutty yet fragrant profile that's absolutely heavenly. Sweetened with erythritol, they're ideal for sugar-conscious eaters, while a silky glaze made from powdered erythritol and heavy cream adds a luxurious touch. Topped with crunchy chopped pistachios, these donuts offer a delightful balance of texture and flavor. Ready in just 30 minutes, they make a stunning addition to brunch spreads, dessert trays, or your favorite mid-afternoon keto snack. Whether you’re hosting or indulging solo, these pistachio donuts are sure to wow!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Erythritol or granular sweetener
  • 0.5 cup Unsalted butter
  • 3 pieces Eggs, large
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Pistachio extract
  • 0.25 cup Heavy cream
  • 0.5 cup Chopped pistachios
  • 0.5 cup Powdered erythritol
  • 2 tablespoons Heavy cream (for glaze)
  • 0.25 cup Chopped pistachios (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a donut pan with cooking spray or butter.

2

In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, salt, and erythritol until well combined.

3

In a separate bowl, melt the unsalted butter and let it cool slightly.

4

Add eggs, vanilla extract, pistachio extract, and heavy cream to the melted butter, whisking until smooth.

5

Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the chopped pistachios.

6

Spoon the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

7

Bake for 12-15 minutes, or until the donuts are golden brown and a toothpick inserted into the center comes out clean.

8

Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

9

To make the glaze, whisk together powdered erythritol and heavy cream in a small bowl until smooth.

10

Once the donuts are cooled, dip each donut top into the glaze, then sprinkle with additional chopped pistachios.

11

Let the glaze set for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2423
cal
75.0g
protein
319.9g
carbs
213.6g
fat

Nutrition Facts

1 serving (813.7g)
Calories
2423
% Daily Value*
Total Fat 213.6 g 274%
Saturated Fat 65.5 g 328%
Polyunsaturated Fat 0.0 g
Cholesterol 782 mg 261%
Sodium 1319 mg 57%
Total Carbohydrate 319.9 g 116%
Dietary Fiber 37.3 g 133%
Total Sugars 15.5 g
Protein 75.0 g 150%
Vitamin D 3.0 mcg 15%
Calcium 528 mg 41%
Iron 13.3 mg 74%
Potassium 1357 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
8.6%%
54.9%%
Fat: 1922 cal (54.9%%)
Protein: 300 cal (8.6%%)
Carbs: 1279 cal (36.5%%)