Nutrition Facts for Keto pistachio croissant

Keto Pistachio Croissant

Image of Keto Pistachio Croissant
Nutriscore Rating: 58/100

Indulge in a guilt-free treat with this decadent Keto Pistachio Croissant recipe, featuring a rich, buttery dough made from almond flour, coconut flour, and melted mozzarella cheese for a perfectly flaky texture. Infused with the nutty goodness of a creamy pistachio filling, this low-carb masterpiece is elevated by hints of vanilla and a touch of sweetness from erythritol and stevia. Rolled to perfection and baked until golden, these keto-friendly croissants deliver a luxurious, melt-in-your-mouth experience that pairs beautifully with coffee or tea. Ready in under an hour, this gluten-free delight is perfect for breakfast, brunch, or an elegant snack while accommodating your ketogenic lifestyle.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 1 teaspoon Baking powder
  • 2 tablespoons Erythritol sweetener
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 0.5 cups Unsalted butter
  • 1.5 cups Mozzarella cheese
  • 2 tablespoons Cream cheese
  • 2 units Large eggs
  • 1 teaspoon Vanilla extract
  • 1 cup Pistachios, shelled and unsalted
  • 2 tablespoons Heavy cream
  • 1 teaspoon Stevia
  • 1 unit Egg wash (1 egg, beaten)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, erythritol sweetener, xanthan gum, and salt. Stir well to blend the dry ingredients.

3

In a separate microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute, stir, then microwave for another 30-45 seconds until the cheeses are fully melted and well blended.

4

To the cheese mixture, add the dry ingredients, eggs, and vanilla extract. Stir quickly to form a dough. It will be sticky at first, but continue working it until it forms a smooth dough.

5

Place the dough between two sheets of parchment paper and roll it out with a rolling pin into a large rectangle about 1/4 inch thick.

6

Softly melt the unsalted butter and brush it over the rolled dough evenly.

7

To prepare the pistachio filling, grind the pistachios in a food processor until fine. Add the heavy cream and stevia, pulsing until a paste forms.

8

Spread the pistachio filling over half of the rolled dough, then carefully fold the other half over, gently pressing to seal.

9

Using a sharp knife or pizza cutter, cut the dough into triangles. Starting from the wider end, roll each triangle into a croissant shape.

10

Place the croissants on the prepared baking sheet, ensuring they are spaced apart. Brush the tops with egg wash for a glossy finish.

11

Bake in the preheated oven for 18-20 minutes, or until the croissants are golden brown and firm to the touch.

12

Let them cool slightly before serving. Enjoy your keto pistachio croissant warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
3313
cal
136.3g
protein
155.7g
carbs
271.1g
fat

Nutrition Facts

1 serving (839.1g)
Calories
3313
% Daily Value*
Total Fat 271.1 g 348%
Saturated Fat 86.2 g 431%
Polyunsaturated Fat 1.7 g
Cholesterol 852 mg 284%
Sodium 3230 mg 140%
Total Carbohydrate 155.7 g 57%
Dietary Fiber 58.3 g 208%
Total Sugars 26.1 g
Protein 136.3 g 273%
Vitamin D 3.7 mcg 18%
Calcium 1788 mg 138%
Iron 17.8 mg 99%
Potassium 2459 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
15.1%%
67.6%%
Fat: 2439 cal (67.6%%)
Protein: 545 cal (15.1%%)
Carbs: 622 cal (17.3%%)