Nutrition Facts for Keto pigs in a blanket

Keto Pigs in a Blanket

Image of Keto Pigs in a Blanket
Nutriscore Rating: 44/100

Looking for a guilt-free twist on a classic party snack? These Keto Pigs in a Blanket are the perfect low-carb, gluten-free appetizer that doesn’t skimp on flavor or fun! Featuring a rich and savory dough made from almond flour, mozzarella cheese, and cream cheese, these bite-sized treats wrap smoky cocktail sausages in a golden, buttery blanket of deliciousness. With just 20 minutes of prep time and a quick bake at 400°F, this easy recipe is ideal for busy weeknights, game day spreads, or any occasion that calls for crowd-pleasing finger food. Customize with a sprinkle of caraway seeds for a subtle pop of flavor and serve them freshly baked for the ultimate keto comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
18 min
🕐
Total Time
38 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups almond flour
  • 2 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 teaspoon baking powder
  • 1 large egg
  • 20 pieces smoked cocktail sausages
  • 2 tablespoons butter, melted
  • 1 teaspoon caraway seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave on high for about 1 minute or until melted. Stir well to combine.

3

Add almond flour, baking powder, and egg to the melted cheese mixture. Stir until a dough forms. It may be sticky, so wet your hands slightly if needed to knead the dough.

4

Divide the dough into 20 equal portions. Roll out each portion into a small rectangle, large enough to wrap around a cocktail sausage.

5

Wrap each sausage with a portion of the dough, pinching the seams to seal.

6

Place the wrapped sausages seam-side down on the prepared baking sheet.

7

Brush each wrapped sausage with melted butter and sprinkle with caraway seeds if desired.

8

Bake in the preheated oven for 15 to 18 minutes, or until the dough is golden brown and cooked through.

9

Allow to cool slightly before serving. Enjoy your keto-friendly pigs in a blanket warm!

Cooking Tip: Take your time with each step for the best results!
3722
cal
147.9g
protein
64.2g
carbs
321.4g
fat

Nutrition Facts

1 serving (1049.0g)
Calories
3722
% Daily Value*
Total Fat 321.4 g 412%
Saturated Fat 115.8 g 579%
Polyunsaturated Fat 2.4 g
Cholesterol 788 mg 263%
Sodium 8063 mg 351%
Total Carbohydrate 64.2 g 23%
Dietary Fiber 16.2 g 58%
Total Sugars 10.4 g
Protein 147.9 g 296%
Vitamin D 1.7 mcg 8%
Calcium 2183 mg 168%
Iron 14.0 mg 78%
Potassium 1303 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
15.8%%
77.3%%
Fat: 2892 cal (77.3%%)
Protein: 591 cal (15.8%%)
Carbs: 256 cal (6.9%%)