Nutrition Facts for Keto peshwari naan

Keto Peshwari Naan

Image of Keto Peshwari Naan
Nutriscore Rating: 60/100

Elevate your low-carb culinary game with this Keto Peshwari Naan, a delightful spin on the traditional British-Indian classic. This recipe transforms the iconic sweet and nutty naan into a keto-friendly marvel using almond flour, psyllium husk powder, and a touch of erythritol for sweetness. Filled with a decadent blend of toasted shredded coconut, slivered almonds, and warming cinnamon, these naan breads are soft, flavorful, and perfect for pairing with your favorite keto curry or dish. Simple to make and ready in under an hour, this gluten-free, low-carb recipe combines stovetop and oven cooking techniques to achieve the perfect texture. Whether you’re on a ketogenic diet or simply seeking nutritious alternatives, this Keto Peshwari Naan is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Almond flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.75 cup Water
  • 2 large Eggs
  • 2 tablespoons Coconut oil
  • 0.5 cup Unsweetened shredded coconut
  • 0.25 cup Blanched almond slivers
  • 2 teaspoons Erythritol sweetener
  • 0.25 teaspoon Ground cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

Preheat the oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine almond flour, psyllium husk powder, baking powder, and salt.

3

Beat the eggs in a separate bowl and add them to the dry ingredients along with the water. Mix until a dough forms.

4

Let the dough rest for about 5 minutes to allow the psyllium husk to absorb moisture.

5

Divide the dough into four equal parts and roll each into a ball.

6

Flatten each dough ball into an oval shape using a rolling pin, about 1/4-inch thick.

7

In a small skillet over low heat, toast the shredded coconut and almond slivers until golden brown, about 3 minutes.

8

Remove from heat and stir in erythritol and ground cinnamon.

9

Place a portion of the coconut-almond mixture in the center of each flattened dough piece.

10

Fold the dough edges over the filling, pinching them to seal.

11

Heat the coconut oil in a large skillet over medium-high heat.

12

Carefully place each naan into the skillet, cooking until the bottom is golden brown, about 3-4 minutes.

13

Flip and cook the other side for an additional 3-4 minutes.

14

Transfer the cooked naans to the prepared baking sheet.

15

Bake in the preheated oven for 8-10 minutes until they finish cooking through.

16

Remove from oven and allow to cool slightly before serving. Enjoy with your favorite keto curry or dish.

⚑
Cooking Tip: Take your time with each step for the best results!
2006
cal
62.7g
protein
87.6g
carbs
174.3g
fat

Nutrition Facts

1 serving (606.7g)
Calories
2006
% Daily Value*
Total Fat 174.3 g 223%
Saturated Fat 58.1 g 290%
Polyunsaturated Fat 0.5 g
Cholesterol 372 mg 124%
Sodium 1804 mg 78%
Total Carbohydrate 87.6 g 32%
Dietary Fiber 47.4 g 169%
Total Sugars 11.2 g
Protein 62.7 g 125%
Vitamin D 2.1 mcg 10%
Calcium 612 mg 47%
Iron 12.6 mg 70%
Potassium 755 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
11.6%%
72.3%%
Fat: 1568 cal (72.3%%)
Protein: 250 cal (11.6%%)
Carbs: 350 cal (16.1%%)