Keto Peri Peri Chips
Elevate your snacking game with these irresistibly crispy and flavorful Keto Peri Peri Chips! This low-carb alternative to traditional fries uses turnips as the star ingredient, masterfully seasoned with a bold blend of smoked paprika, garlic, cayenne, and black pepper for a smoky, spicy kick. Baked to golden perfection and finished with a tangy drizzle of Peri Peri sauce made from red wine vinegar and lemon juice, these chips pack a zesty punch in every bite. Ready in just 45 minutes, this recipe is perfect for anyone craving a guilt-free, keto-friendly treat that works equally well as an afternoon snack or a vibrant side dish.
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Recipe Information
Ingredients
- 500 grams Turnips
- 3 tablespoons Olive oil
- 2 teaspoons Smoked paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Cayenne pepper
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Red wine vinegar
- 1 tablespoon Lemon juice
Instructions
Preheat your oven to 220°C (428°F) and line a baking tray with parchment paper.
Peel the turnips and cut them into thin strips, resembling French fries.
In a large mixing bowl, combine olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
Add the turnip strips to the bowl and toss them well to ensure they are evenly coated with the spice mixture.
Spread the coated turnip strips in a single layer on the prepared baking tray.
Bake in the preheated oven for 25-30 minutes or until the chips are crisp and golden, flipping them halfway through the cooking time to ensure even cooking.
While the chips are baking, prepare the Peri Peri sauce by mixing red wine vinegar and lemon juice in a small bowl. Set aside.
Once the turnip chips are done baking, remove them from the oven and immediately drizzle the Peri Peri sauce over the hot chips.
Toss the chips lightly to evenly coat them with the sauce.
Serve the Keto Peri Peri Chips hot, and enjoy them as a flavorful snack or a side dish.
Nutrition Facts
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.4 g | 56% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2704 mg | 118% | |
| Total Carbohydrate | 41.1 g | 15% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 19.7 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 183 mg | 14% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1168 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
