Keto Perfectly Seasoned Baked Salmon
Elevate your dinner table with this Keto Perfectly Seasoned Baked Salmon recipe—an effortlessly delicious dish that's both low-carb and high in flavor. Featuring tender salmon fillets brushed with a zesty blend of olive oil, lemon juice, garlic powder, and aromatic herbs like thyme and oregano, this recipe delivers a burst of savory goodness in every bite. With a quick prep time of just 10 minutes and only 15 minutes in the oven, this keto-friendly salmon is perfect for busy weeknights or an elegant, health-conscious dinner. Garnished with fresh parsley and served with a lemon wedge, this baked salmon pairs beautifully with your favorite roasted vegetables or a crisp salad. Whether you're following a keto diet or simply looking for a flavorful, nutritious meal, this recipe is bound to become a household favorite!
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon dried thyme
- 0.5 teaspoon dried oregano
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 4 pieces lemon wedges
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Place the salmon fillets on the prepared baking sheet, skin-side down.
In a small bowl, whisk together the olive oil, lemon juice, garlic powder, paprika, dried thyme, dried oregano, sea salt, and black pepper until well combined.
Using a brush or a spoon, evenly coat each salmon fillet with the seasoning mixture.
Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Remove the salmon from the oven and let it rest for a few minutes.
Garnish with fresh parsley and serve each fillet with a lemon wedge on the side.
Enjoy your perfectly seasoned baked salmon!
Nutrition Facts
Calories |
1208 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.6 g | 108% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 1572 mg | 68% | |
| Total Carbohydrate | 8.9 g | 3% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 1.8 g | ||
| Protein | 105.3 g | 211% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 214 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
