Keto Perfectly Roasted Zucchini
Savor the simplicity and flavor-packed goodness of Keto Perfectly Roasted Zucchini, an easy and healthy side dish that’s perfect for your low-carb lifestyle. This recipe transforms fresh zucchini into tender, golden bites with a bold, herby seasoning of garlic powder, oregano, and thyme, all brought to life with a touch of olive oil. A generous sprinkle of grated Parmesan cheese adds irresistible savory depth, crisping beautifully during roasting for a delectable finish. With just 10 minutes of prep and 20 minutes of baking, this quick, wholesome dish is ideal for busy weeknight dinners or to complement your favorite keto mains. Perfectly roasted and bursting with flavor, these zucchini rounds are not just keto-friendly—they’re utterly crave-worthy!
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Recipe Information
Ingredients
- 4 medium zucchini
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup Parmesan cheese
Instructions
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
Wash the zucchinis thoroughly and slice off the ends. Cut each zucchini into 1/4-inch thick rounds.
In a large bowl, combine the zucchini slices with olive oil, ensuring each piece is well coated.
Add the garlic powder, dried oregano, dried thyme, salt, and black pepper to the bowl. Toss the zucchini slices until the spices are evenly distributed.
Spread the seasoned zucchini slices in a single layer on the prepared baking sheet.
Sprinkle the Parmesan cheese generously over the zucchini rounds.
Roast in the preheated oven for 15-20 minutes, or until the zucchini is tender and the Parmesan is golden brown.
Remove from the oven and allow to cool slightly before serving. Enjoy your Keto Perfectly Roasted Zucchini as a delicious side dish.
Nutrition Facts
Calories |
866 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.7 g | 75% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 10141 mg | 441% | |
| Total Carbohydrate | 64.3 g | 23% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 54.5 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 593 mg | 46% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1760 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
