Keto Penne Pasta with Tomato Basil Sauce
Indulge in the comforting flavors of this *Keto Penne Pasta with Tomato Basil Sauce*, a low-carb twist on a classic Italian favorite. Perfectly al dente keto-friendly penne is tossed in a vibrant, homemade tomato basil sauce made with sweet cherry tomatoes, aromatic garlic, and rich tomato paste. The dish is enhanced with fresh basil for a delightful herbaceous flavor and finished with a sprinkle of Parmesan cheese for a creamy, savory touch. Ready in just 30 minutes, this quick and easy recipe is perfect for busy weeknights or a satisfying weekend treat. Perfectly keto-friendly, gluten-free, and packed with wholesome ingredients, it’s a guilt-free way to enjoy pasta night!
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Recipe Information
Ingredients
- 8 ounces Keto-friendly penne pasta
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 2 cups Cherry tomatoes, halved
- 2 tablespoons Tomato paste
- 0.5 cup Fresh basil leaves, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Parmesan cheese, grated
Instructions
Bring a pot of water to a boil, add a pinch of salt, and cook keto-friendly penne pasta according to package instructions. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, but not browned.
Add the halved cherry tomatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they start to break down and release their juices.
Stir in the tomato paste and continue to cook for another 2 minutes until well combined with the cherry tomatoes.
Add the chopped fresh basil, salt, and black pepper to the tomato mixture. Stir well to blend the flavors.
Reduce the heat to low and simmer for an additional 3-4 minutes to thicken the sauce.
Add the cooked keto-friendly penne pasta to the skillet and toss to coat the pasta evenly with the tomato basil sauce.
Serve the pasta hot, garnished with grated Parmesan cheese. Enjoy your keto-friendly meal!
Nutrition Facts
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 15% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 520 mg | 23% | |
| Total Carbohydrate | 15.4 g | 6% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 6.1 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 128 mg | 10% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 661 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
