Keto Peanut Satay Sauce
Elevate your dishes with this silky, flavorful Keto Peanut Satay Sauce, a low-carb twist on the classic dipping sauce that's perfect for grilled meats, stir-fries, or fresh veggie platters. Made with creamy natural peanut butter, rich coconut milk, and a harmonious blend of bold flavors like garlic, ginger, lime juice, and chili powder, this recipe delivers the perfect balance of savory, tangy, and subtly sweet notes—all without added sugar, thanks to a keto-friendly sweetener like erythritol. Ready in just 15 minutes, this easy-to-make sauce is not only gluten-free and dairy-free but also customizable in thickness to suit your culinary needs. Whether you're entertaining guests or adding a gourmet touch to your meal prep, this keto-friendly peanut satay sauce will quickly become a household favorite.
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Recipe Information
Ingredients
- 0.5 cup Natural peanut butter
- 0.5 cup Coconut milk
- 2 tablespoons Soy sauce (gluten-free, if necessary)
- 2 tablespoons Lime juice
- 1 tablespoon Erythritol or preferred keto sweetener
- 2 cloves Garlic, minced
- 1 teaspoon Ground ginger
- 0.5 teaspoon Chili powder
- 0.25 teaspoon Salt
- 2 tablespoons Water
Instructions
In a medium saucepan over medium-low heat, combine the peanut butter and coconut milk. Stir constantly until the peanut butter softens and integrates smoothly with the coconut milk, about 2-3 minutes.
Add soy sauce, lime juice, erythritol, minced garlic, ground ginger, chili powder, and salt to the saucepan. Stir the mixture well until all ingredients are combined.
Continue to cook the sauce for an additional 5-7 minutes, allowing the flavors to meld together. Stir occasionally to prevent any sticking or burning on the bottom of the pan.
Gradually add water to the saucepan, one tablespoon at a time, until you reach your desired sauce thickness. Adjust the amount of water as needed, more for a thinner sauce, less for a thicker one.
Remove the saucepan from heat and let the sauce cool slightly. Taste and adjust the seasoning if necessary.
Transfer the sauce to a serving bowl or an airtight container for storage. Serve immediately or refrigerate for later use.
Nutrition Facts
Calories |
133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 13% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 422 mg | 18% | |
| Total Carbohydrate | 9.4 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 2.8 g | ||
| Protein | 5.4 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 190 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
