Nutrition Facts for Keto peanut dipping sauce

Keto Peanut Dipping Sauce

Image of Keto Peanut Dipping Sauce
Nutriscore Rating: 63/100

Elevate your culinary creations with this irresistible Keto Peanut Dipping Sauce, perfect for low-carb lifestyles and packed with bold flavors. Made with creamy unsweetened peanut butter, tangy lime juice, coconut aminos, and a touch of unsweetened coconut milk, this sauce strikes the perfect balance between savory, nutty, and subtly sweet, thanks to keto-friendly erythritol. Freshly grated ginger and garlic lend a vibrant punch, while crushed red pepper flakes add a hint of spicy heat. Finished with a drizzle of sesame oil, this smooth and creamy sauce can be customized to your preferred consistency, making it ideal for dipping fresh veggies, drizzling over grilled meats, or as a zesty salad dressing. Ready in just 10 minutes, it’s a quick and flavorful way to enhance any meal while staying true to your keto goals!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 0.5 cup unsweetened peanut butter
  • 2 tablespoons coconut aminos
  • 2 tablespoons lime juice
  • 0.25 cup unsweetened coconut milk
  • 1 tablespoon erythritol
  • 1 clove minced garlic
  • 1 teaspoon grated ginger
  • 0.5 teaspoon crushed red pepper flakes
  • 1 teaspoon sesame oil
  • 0.25 teaspoon salt
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium-sized mixing bowl, combine the unsweetened peanut butter and coconut aminos.

2

Add freshly-squeezed lime juice and unsweetened coconut milk to the mixture.

3

Stir in the erythritol, ensuring it dissolves completely for a touch of low-carb sweetness.

4

Grate one clove of garlic and one teaspoon of fresh ginger, then add them to the bowl.

5

Incorporate the crushed red pepper flakes for a bit of heat, adjusting the quantity to your taste preference.

6

Drizzle in the sesame oil to enhance the nutty flavor.

7

Add salt to taste and mix all the ingredients thoroughly until the sauce is smooth and creamy.

8

Gradually stir in water to reach your desired consistency for dipping.

9

Taste the sauce and adjust seasonings if necessary.

10

Transfer to a serving dish and enjoy with fresh veggies, grilled meats, or use as a salad dressing.

⚑
Cooking Tip: Take your time with each step for the best results!
564
cal
16.4g
protein
37.3g
carbs
47.1g
fat

Nutrition Facts

1 serving (278.3g)
Calories
564
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 1498 mg 65%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 4.4 g 16%
Total Sugars 13.4 g
Protein 16.4 g 33%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 1.5 mg 8%
Potassium 505 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
10.3%%
66.4%%
Fat: 423 cal (66.4%%)
Protein: 65 cal (10.3%%)
Carbs: 149 cal (23.4%%)